Easy Berry Cream Topping

Gluten Free
Health score
1%
Easy Berry Cream Topping
5 min.
12
54kcal

Suggestions


Are you looking for a quick and delightful way to elevate your desserts? Look no further than this Easy Berry Cream Topping! Perfect for any occasion, this gluten-free treat is not only simple to prepare but also bursting with fresh flavors that will impress your guests. In just 5 minutes, you can whip up a luscious topping that pairs beautifully with cakes, pancakes, or even as a stand-alone dessert.

Imagine the vibrant colors of fresh blueberries and strawberries coming together in a creamy, dreamy concoction that is as pleasing to the eye as it is to the palate. With only a handful of ingredients, including whipped topping and a splash of milk, this recipe is a fantastic way to use up any berries you have on hand, whether fresh or frozen. The result is a light and airy topping that adds a touch of elegance to any dish.

At just 54 calories per serving, you can indulge without the guilt! This Easy Berry Cream Topping is not only a delicious side dish but also a versatile addition to your culinary repertoire. Whether you're hosting a summer barbecue or simply treating yourself to a sweet snack, this topping is sure to be a hit. So grab your bowl and get ready to create a berry-licious masterpiece that everyone will love!

Ingredients

  • 0.5 cup blueberries fresh thawed drained ( and )
  • tablespoons milk 
  • cups strawberries frozen thawed drained sliced
  • ounces non-dairy whipped topping frozen thawed (3 cups)

Equipment

  • bowl

Directions

  1. Stir together all ingredients in large bowl.

Nutrition Facts

Calories54kcal
Protein5.84%
Fat42.1%
Carbs52.06%

Properties

Glycemic Index
9.83
Glycemic Load
0.87
Inflammation Score
-1
Nutrition Score
2.0408695625222%

Flavonoids

Cyanidin
0.92mg
Petunidin
1.97mg
Delphinidin
2.26mg
Malvidin
4.17mg
Pelargonidin
5.96mg
Peonidin
1.26mg
Catechin
1.07mg
Epigallocatechin
0.23mg
Epicatechin
0.14mg
Epicatechin 3-gallate
0.04mg
Epigallocatechin 3-gallate
0.03mg
Naringenin
0.06mg
Luteolin
0.01mg
Kaempferol
0.22mg
Myricetin
0.09mg
Quercetin
0.74mg
Gallocatechin
0.01mg

Nutrients percent of daily need

Calories:54.28kcal
2.71%
Fat:2.61g
4.01%
Saturated Fat:2.16g
13.53%
Carbohydrates:7.26g
2.42%
Net Carbohydrates:6.63g
2.41%
Sugar:6.31g
7.01%
Cholesterol:0.53mg
0.18%
Sodium:14.38mg
0.63%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:0.81g
1.63%
Vitamin C:14.71mg
17.83%
Manganese:0.11mg
5.67%
Fiber:0.63g
2.51%
Vitamin K:2.33µg
2.22%
Phosphorus:21.75mg
2.17%
Calcium:19.17mg
1.92%
Potassium:62.43mg
1.78%
Folate:6.7µg
1.67%
Vitamin B2:0.03mg
1.56%
Vitamin E:0.2mg
1.33%
Magnesium:4.96mg
1.24%