Easy Berry Pancakes

Vegetarian
Gluten Free
Easy Berry Pancakes
20 min.
9
67kcal

Suggestions


Start your day on a delicious note with our Easy Berry Pancakes, a delightful treat that’s perfect for breakfast, brunch, or any morning meal. These pancakes are not only vegetarian but also gluten-free, making them a fantastic option for those with dietary restrictions. With just a handful of simple ingredients, you can whip up a batch of fluffy pancakes in under 20 minutes, serving up to nine people!

Imagine the aroma of freshly cooked pancakes wafting through your kitchen, inviting everyone to gather around the table. The star of this recipe is the burst of juicy blueberries, which add a natural sweetness and vibrant color to each pancake. You can also elevate your dish with sliced fresh strawberries and a drizzle of maple syrup or a sprinkle of powdered sugar, creating a visually stunning and mouthwatering breakfast experience.

Whether you’re hosting a weekend brunch or simply treating yourself to a special morning meal, these Easy Berry Pancakes are sure to impress. They are light, fluffy, and packed with flavor, making them a favorite for both kids and adults alike. So grab your whisk and frying pan, and let’s get cooking! Your taste buds will thank you for this delightful start to the day.

Ingredients

  •  eggs 
  • 0.7 cup milk 
  • tablespoons vegetable oil 
  • cup blueberries fresh
  • serving powdered sugar 
  • serving blueberries fresh sliced
  • 1.3 cups frangelico 

Equipment

  • bowl
  • frying pan
  • whisk

Directions

  1. In medium bowl, stir Bisquick mix, egg, milk and oil with fork or whisk until blended. Gently fold in 1 cup blueberries.
  2. Heat griddle or skillet over medium-high heat (375°F). Grease griddle with vegetable oil if necessary (or spray with cooking spray before heating). For each pancake, pour about 1/4 cup batter onto hot griddle. Cook until edges are dry and bubbles form on top. Turn and cook other sides until golden brown.
  3. Serve pancakes with syrup or powdered sugar. Top with strawberries and additional berries.

Nutrition Facts

Calories67kcal
Protein8.36%
Fat54.04%
Carbs37.6%

Properties

Glycemic Index
13.11
Glycemic Load
1.91
Inflammation Score
-2
Nutrition Score
2.5530434717303%

Flavonoids

Cyanidin
2.78mg
Petunidin
10.37mg
Delphinidin
11.65mg
Malvidin
22.23mg
Peonidin
6.67mg
Catechin
1.74mg
Epigallocatechin
0.22mg
Epicatechin
0.2mg
Luteolin
0.07mg
Kaempferol
0.55mg
Myricetin
0.43mg
Quercetin
2.52mg
Gallocatechin
0.04mg

Nutrients percent of daily need

Calories:66.76kcal
3.34%
Fat:4.17g
6.42%
Saturated Fat:0.96g
6%
Carbohydrates:6.54g
2.18%
Net Carbohydrates:5.75g
2.09%
Sugar:5.03g
5.59%
Cholesterol:20.36mg
6.79%
Sodium:14.16mg
0.62%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:1.45g
2.9%
Vitamin K:11.97µg
11.4%
Manganese:0.11mg
5.63%
Vitamin C:3.19mg
3.87%
Vitamin B2:0.06mg
3.58%
Vitamin E:0.5mg
3.3%
Phosphorus:31.88mg
3.19%
Fiber:0.79g
3.16%
Calcium:26.95mg
2.7%
Selenium:1.88µg
2.69%
Vitamin B12:0.14µg
2.35%
Vitamin D:0.3µg
1.98%
Vitamin B5:0.18mg
1.83%
Vitamin B6:0.04mg
1.82%
Potassium:59.2mg
1.69%
Vitamin B1:0.02mg
1.62%
Vitamin A:73.44IU
1.47%
Zinc:0.19mg
1.27%
Magnesium:4.73mg
1.18%
Copper:0.02mg
1.13%
Folate:4.27µg
1.07%