Easy Blueberry Pancakes

Vegetarian
Gluten Free
Easy Blueberry Pancakes
25 min.
13
27kcal

Suggestions

Get ready for a delicious breakfast treat with these Easy Blueberry Pancakes! This recipe is perfect for those busy mornings when you need a quick and tasty meal. With just a few simple ingredients, you'll have a stack of fluffy pancakes packed with the goodness of blueberries. Whether you're a vegetarian or gluten-free, these pancakes cater to your dietary preferences. And with a prep time of only 25 minutes, you'll be enjoying a warm and satisfying breakfast in no time.
Each pancake is a delightful bite, with a calorie count of only 27 kcal. This recipe yields a generous 13 servings, making it ideal for feeding a small crowd or enjoying leftovers throughout the week. Imagine starting your day with a plate of these golden pancakes, topped with a pat of melting butter and a drizzle of maple syrup. It's a breakfast experience that will leave you feeling energized and satisfied.
The beauty of this recipe lies in its versatility. You can use fresh blueberries for a burst of flavor or opt for Cascadian Farm® frozen organic blueberries for convenience. The Original mix ensures a consistent and delicious result every time. So, grab your frying pan and get ready to impress your taste buds with these Easy Blueberry Pancakes. They're the perfect way to start your day with a burst of flavor and a smile!

Ingredients

  • cup milk 
  •  eggs 
  • cup blueberries fresh frozen organic thawed cascadian farm® ()
  • cups frangelico 

Equipment

  • frying pan

Directions

  1. Heat griddle or skillet over medium-high heat or electric griddle to 375°F; grease with cooking spray, vegetable oil or shortening. (Surface is ready when a few drops of water sprinkled on it dance and disappear.)
  2. Stir Bisquick, milk and eggs until blended; gently stir in blueberries.
  3. Pour by slightly less than 1/4 cupfuls onto hot griddle.
  4. Cook until edges are dry. Turn; cook until golden.

Nutrition Facts

Calories27kcal
Protein22.14%
Fat41.13%
Carbs36.73%

Properties

Glycemic Index
6
Glycemic Load
0.88
Inflammation Score
-1
Nutrition Score
1.6517391334409%

Flavonoids

Cyanidin
0.96mg
Petunidin
3.59mg
Delphinidin
4.03mg
Malvidin
7.69mg
Peonidin
2.31mg
Catechin
0.6mg
Epigallocatechin
0.08mg
Epicatechin
0.07mg
Luteolin
0.02mg
Kaempferol
0.19mg
Myricetin
0.15mg
Quercetin
0.87mg
Gallocatechin
0.01mg

Nutrients percent of daily need

Calories:27.43kcal
1.37%
Fat:1.28g
1.97%
Saturated Fat:0.56g
3.53%
Carbohydrates:2.58g
0.86%
Net Carbohydrates:2.3g
0.84%
Sugar:2.06g
2.29%
Cholesterol:27.43mg
9.14%
Sodium:16.86mg
0.73%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:1.55g
3.11%
Vitamin B2:0.06mg
3.62%
Selenium:2.45µg
3.49%
Phosphorus:33.73mg
3.37%
Calcium:27.56mg
2.76%
Vitamin B12:0.16µg
2.69%
Vitamin D:0.34µg
2.28%
Vitamin K:2.27µg
2.17%
Manganese:0.04mg
2.04%
Vitamin B5:0.19mg
1.88%
Vitamin A:73.11IU
1.46%
Vitamin B6:0.03mg
1.44%
Vitamin C:1.1mg
1.34%
Potassium:46.26mg
1.32%
Zinc:0.18mg
1.22%
Vitamin B1:0.02mg
1.16%
Fiber:0.27g
1.09%