Easy Caesar Toss

Gluten Free
Health score
6%
Easy Caesar Toss
10 min.
4
328kcal

Suggestions

Ingredients

  • 2.5 oz oscar mayer bacon warmed fully cooked cut into 1-inch pieces
  • 0.5 cup caesar italian with oregano dressing kraft
  • 0.3 cup athenos cheese blue crumbled
  • cup croutons 
  • 0.3 cup parmesan cheese grated kraft
  • cups torn romaine lettuce loosely packed

Equipment

    Directions

    1. Combine first 4 ingredients.
    2. Add dressing; mix lightly.
    3. Top with Parmesan.

    Nutrition Facts

    Calories328kcal
    Protein9.75%
    Fat79.02%
    Carbs11.23%

    Properties

    Glycemic Index
    24.75
    Glycemic Load
    3.75
    Inflammation Score
    -10
    Nutrition Score
    13.473913270494%

    Flavonoids

    Luteolin
    0.02mg
    Kaempferol
    0.01mg
    Quercetin
    1.03mg

    Nutrients percent of daily need

    Calories:328.3kcal
    16.42%
    Fat:28.88g
    44.42%
    Saturated Fat:7.63g
    47.72%
    Carbohydrates:9.23g
    3.08%
    Net Carbohydrates:7.71g
    2.8%
    Sugar:1.43g
    1.59%
    Cholesterol:35.01mg
    11.67%
    Sodium:736.19mg
    32.01%
    Alcohol:0g
    100%
    Alcohol %:0%
    100%
    Protein:8.02g
    16.04%
    Vitamin A:4228.74IU
    84.57%
    Vitamin K:79.33µg
    75.55%
    Folate:77.82µg
    19.45%
    Selenium:10.47µg
    14.96%
    Calcium:136mg
    13.6%
    Phosphorus:126.3mg
    12.63%
    Vitamin E:1.58mg
    10.55%
    Vitamin B1:0.14mg
    9.13%
    Vitamin B2:0.12mg
    7.24%
    Vitamin B3:1.38mg
    6.88%
    Iron:1.21mg
    6.7%
    Manganese:0.13mg
    6.48%
    Zinc:0.91mg
    6.09%
    Fiber:1.52g
    6.07%
    Potassium:202.37mg
    5.78%
    Vitamin B6:0.11mg
    5.53%
    Vitamin B12:0.29µg
    4.76%
    Magnesium:15.76mg
    3.94%
    Vitamin B5:0.39mg
    3.89%
    Copper:0.05mg
    2.55%
    Vitamin C:1.97mg
    2.39%
    Vitamin D:0.17µg
    1.16%