Easy Cannoli Dip

Gluten Free
Easy Cannoli Dip
10 min.
10
121kcal

Suggestions

Ingredients

  • 0.3 cup chocolate chips miniature
  • 0.3 cup confectioners' sugar 
  • tablespoons cream cheese softened
  • 15 ounce part-skim ricotta cheese 
  • teaspoon vanilla extract 

Equipment

  • bowl

Directions

  1. Mix ricotta cheese, confectioners' sugar, chocolate chips, cream cheese, and vanilla extract together in a bowl.
  2. Sprinkle waffle bowl pieces over dip.

Nutrition Facts

Calories121kcal
Protein17.96%
Fat46.87%
Carbs35.17%

Properties

Glycemic Index
2.7
Glycemic Load
0.06
Inflammation Score
-2
Nutrition Score
2.596086949434%

Nutrients percent of daily need

Calories:120.74kcal
6.04%
Fat:6.26g
9.63%
Saturated Fat:3.84g
24.01%
Carbohydrates:10.57g
3.52%
Net Carbohydrates:10.41g
3.79%
Sugar:8.01g
8.9%
Cholesterol:18.48mg
6.16%
Sodium:71.01mg
3.09%
Alcohol:0.14g
100%
Alcohol %:0.3%
100%
Protein:5.4g
10.8%
Calcium:126.93mg
12.69%
Selenium:7.5µg
10.71%
Phosphorus:82.5mg
8.25%
Vitamin B2:0.09mg
5.28%
Vitamin A:235.15IU
4.7%
Zinc:0.59mg
3.95%
Vitamin B12:0.13µg
2.21%
Magnesium:6.82mg
1.7%
Potassium:59.57mg
1.7%
Iron:0.27mg
1.49%
Folate:5.92µg
1.48%
Vitamin B5:0.13mg
1.28%
Source:Allrecipes