Easy Cheesy Fondue with Fingerling Potatoes, French Bread and Select Vegetables

Very Healthy
Health score
72%
Easy Cheesy Fondue with Fingerling Potatoes, French Bread and Select Vegetables
40 min.
4
1305kcal

Suggestions

Ingredients

  • pound asparagus trimmed
  • 0.5 teaspoon pepper black freshly ground
  • cups broccoli florets steamed
  • 12  cherry tomatoes 
  • ounces cream cheese 
  • 12  fingerling potatoes cut in 1/2, 1-inch baby potatoes may be substituted
  • 0.5  baguette french cubed
  • tablespoons chives fresh snipped chopped
  • cup gruyere cheese grated
  • cup half-and-half 
  • teaspoon juice of lemon 
  • servings marinated mushrooms 
  • 0.5 teaspoon nutmeg grated
  • tablespoon olive oil extra-virgin for drizzling
  • servings pickled onions 
  • 0.5 cup parmesan grated
  • servings baby gherkin pickles 
  •  shallots finely chopped
  •  jigger sherry dry

Equipment

  • frying pan
  • sauce pan
  • wire rack
  • pot
  • stove
  • skewers
  • slotted spoon
  • tongs

Directions

  1. Watch how to make this recipe.
  2. Cover potatoes with water and bring the water to a boil. Salt the water and simmer potatoes 10 to 12 minutes, until just tender.
  3. Drain potatoes and return to warm pot to dry the potatoes.
  4. Drizzle potatoes with a little oil to keep them from discoloring and to shine them up.
  5. Fill a second skillet or saucepan with 2 inches of water. Cover and bring the water to a boil on the stovetop. Salt the water, replace the cover and reduce heat to simmer.
  6. To a heavy saucepan over moderate heat, add 1 tablespoon oil and the chopped shallots.
  7. Saute shallots for 2 or 3 minutes, then add sherry and allow it to almost evaporate, a minute or two.
  8. Add half-and-half to the pan and reduce heat to low.
  9. Cut cream cheese into 1-inch slices and add it to the pot. Allow the cream cheese to slowly melt into the half-and-half, 5 minutes.
  10. Add Parmesan and shredded Gruyere or Swiss to the sauce and stir until cheese is melted and fully incorporated. Stir in lemon juice. Season sauce with, nutmeg and black pepper.
  11. Place a candle underneath a wire rack or warm a fondue pot.
  12. Transfer cheese sauce to fondue pot or place saucepan over wire rack and burning candle.
  13. To simmering, salted water, add broccoli and cook florets, covered, 3 minutes.
  14. Remove broccoli with a slotted spoon to a plate and add asparagus tips. Cook asparagus tips 2 minutes, then remove with tongs to a plate.
  15. Arrange the items for dipping on a large serving platter.
  16. Garnish the cooked potatoes with chives. Set the cubed baguette on the opposite end of the platter, to balance color. Between potatoes and bread, arrange cooked broccoli, asparagus and cherry tomatoes. Set out fondue forks or bamboo skewers for dipping.
  17. Place small dishes of cornichons, marinated mushrooms and pickled onions near dipping station for accompaniments.

Nutrition Facts

Calories1305kcal
Protein13.7%
Fat34.56%
Carbs51.74%

Properties

Glycemic Index
123.13
Glycemic Load
96.44
Inflammation Score
-10
Nutrition Score
60.149564960729%

Flavonoids

Malvidin
0.11mg
Catechin
1.44mg
Epicatechin
1.03mg
Eriodictyol
0.06mg
Hesperetin
0.93mg
Naringenin
0.73mg
Apigenin
0.01mg
Luteolin
0.39mg
Isorhamnetin
9.32mg
Kaempferol
10.79mg
Myricetin
0.07mg
Quercetin
33.48mg

Nutrients percent of daily need

Calories:1305.23kcal
65.26%
Fat:46.09g
70.91%
Saturated Fat:25.07g
156.66%
Carbohydrates:155.24g
51.75%
Net Carbohydrates:134.67g
48.97%
Sugar:21.06g
23.4%
Cholesterol:123.24mg
41.08%
Sodium:1444.52mg
62.81%
Alcohol:19.31g
100%
Alcohol %:1.79%
100%
Protein:41.12g
82.24%
Vitamin C:192.29mg
233.08%
Vitamin K:128.82µg
122.69%
Vitamin B6:2.45mg
122.4%
Potassium:3722.96mg
106.37%
Phosphorus:967.48mg
96.75%
Manganese:1.85mg
92.49%
Calcium:834.73mg
83.47%
Fiber:20.58g
82.31%
Vitamin B1:1.03mg
68.89%
Folate:262.74µg
65.68%
Magnesium:245.35mg
61.34%
Vitamin A:2976.32IU
59.53%
Vitamin B2:0.99mg
58.49%
Iron:10.34mg
57.46%
Copper:1.09mg
54.64%
Vitamin B3:10.38mg
51.89%
Selenium:26.27µg
37.53%
Zinc:5.55mg
37.02%
Vitamin B5:3.6mg
36%
Vitamin E:3.44mg
22.92%
Vitamin B12:0.92µg
15.29%
Vitamin D:0.26µg
1.74%