Easy Chicken Noodle Soup

Dairy Free
Health score
15%
Easy Chicken Noodle Soup
25 min.
4
296kcal

Suggestions


Warm up your day with a comforting bowl of Easy Chicken Noodle Soup! This delightful recipe is not only dairy-free but also incredibly quick to prepare, making it the perfect choice for a busy lunch or a cozy dinner. In just 25 minutes, you can whip up a hearty meal that serves four, ensuring everyone at the table is satisfied.

Imagine the aroma of sautéed garlic and fresh carrots filling your kitchen as you create this delicious dish. The combination of tender chicken, flavorful broth, and perfectly cooked egg noodles makes for a classic comfort food experience that warms the soul. With a balanced caloric content of 296 kcal per serving, this soup is a guilt-free indulgence that doesn't compromise on taste.

Whether you're looking to nourish your family or simply treat yourself to a wholesome meal, this Easy Chicken Noodle Soup is sure to become a staple in your recipe collection. The addition of fresh parsley and green onions adds a burst of flavor and color, making each bowl not only delicious but visually appealing as well. So grab your saucepan and get ready to enjoy a bowl of homemade goodness that will leave you feeling satisfied and content!

Ingredients

  • cup carrots chopped
  • 5.3 cups chicken broth (from two 32-oz cartons)
  • cups roasted chicken cubed cooked
  •  bay leaves dried
  • oz extra wide egg noodles uncooked
  • tablespoon parsley fresh chopped
  • cloves garlic finely chopped
  • 0.5 cup spring onion sliced
  • 0.3 teaspoon pepper 
  • tablespoon vegetable oil 

Equipment

  • sauce pan

Directions

  1. In 3-quart saucepan, heat oil over medium heat.
  2. Add garlic, onions and carrots; cook 4 minutes, stirring occasionally.
  3. Stir in remaining ingredients.
  4. Heat to boiling; reduce heat. Cover; simmer about 10 minutes, stirring occasionally, until carrots and noodles are tender.
  5. Remove bay leaf.

Nutrition Facts

Calories296kcal
Protein33.08%
Fat30.94%
Carbs35.98%

Properties

Glycemic Index
46.21
Glycemic Load
9.84
Inflammation Score
-10
Nutrition Score
19.646087120409%

Flavonoids

Apigenin
22.52mg
Luteolin
0.13mg
Isorhamnetin
1.66mg
Kaempferol
0.25mg
Myricetin
0.04mg
Quercetin
1.43mg

Nutrients percent of daily need

Calories:295.53kcal
14.78%
Fat:10.09g
15.52%
Saturated Fat:2.18g
13.66%
Carbohydrates:26.39g
8.8%
Net Carbohydrates:24.03g
8.74%
Sugar:3.72g
4.13%
Cholesterol:82.48mg
27.49%
Sodium:1229.38mg
53.45%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:24.27g
48.53%
Vitamin A:5535.05IU
110.7%
Selenium:41.19µg
58.84%
Vitamin K:43.52µg
41.45%
Vitamin B3:7.23mg
36.15%
Manganese:0.55mg
27.7%
Phosphorus:235.59mg
23.56%
Vitamin B6:0.42mg
21.2%
Vitamin B2:0.35mg
20.76%
Zinc:2mg
13.31%
Potassium:443.12mg
12.66%
Vitamin B1:0.19mg
12.57%
Iron:2.04mg
11.34%
Magnesium:43.19mg
10.8%
Vitamin B5:1.08mg
10.79%
Copper:0.21mg
10.26%
Fiber:2.36g
9.44%
Folate:26.81µg
6.7%
Vitamin C:5.34mg
6.48%
Calcium:59.4mg
5.94%
Vitamin B12:0.35µg
5.78%
Vitamin E:0.83mg
5.56%