Easy Chicken Noodle Soup from a Leftover Roasted Chicken

Vegetarian
Dairy Free
Health score
5%
Easy Chicken Noodle Soup from a Leftover Roasted Chicken
135 min.
6
75kcal

Suggestions


Are you looking for a comforting and delicious way to use up that leftover roasted chicken? Look no further than this Easy Chicken Noodle Soup! Perfect for chilly evenings or when you're feeling under the weather, this soup is not only hearty but also incredibly simple to make. With a rich, flavorful broth made from the chicken carcass, fresh vegetables, and tender egg noodles, it’s a dish that warms the soul.

This recipe is designed to be both vegetarian and dairy-free, making it a versatile option for various dietary preferences. The combination of aromatic herbs like thyme and the subtle kick from freshly ground black pepper elevates the flavors, ensuring each spoonful is a delight. Plus, with only 135 minutes of preparation and cooking time, you can have a wholesome meal ready to serve to your family or guests in no time.

Whether you’re serving it as an antipasti, starter, or a cozy snack, this chicken noodle soup is sure to impress. With just 75 calories per serving, it’s a guilt-free indulgence that doesn’t compromise on taste. So gather your ingredients, roll up your sleeves, and let’s dive into the comforting world of homemade chicken noodle soup!

Ingredients

  •  bay leaves 
  • servings pepper black freshly ground
  • 0.5 teaspoon peppercorns whole black
  • medium carrots peeled coarsely chopped
  • medium carrots peeled
  • medium celery stalks 
  • ounces extra wide egg noodles dried
  • teaspoon thyme sprigs fresh finely chopped
  • teaspoon kosher salt plus more for seasoning
  • tablespoon olive oil 
  • 12 cups water 
  • 0.5 medium onion yellow

Equipment

  • sauce pan
  • pot
  • sieve
  • wooden spoon
  • dutch oven
  • kitchen scissors
  • colander
  • cleaver

Directions

  1. For the stock:Using a cleaver or kitchen scissors, break up the carcass into several smaller pieces so that they will fit in an even layer in the bottom of a large pot or Dutch oven; set aside.
  2. Heat the oil in the pot over medium-high heat until shimmering.
  3. Add the carcass pieces and cook, turning occasionally, until lightly browned all over, about 8 minutes.
  4. Add the remaining ingredients and stir to combine, scraping up any browned bits from the bottom of the pot with a wooden spoon. Bring to a simmer (do not let the stock come to a boil).Reduce the heat to low and continue to simmer, occasionally skimming any scum off the surface of the stock using a large spoon. Cook, adjusting the heat as necessary to keep the stock at a simmer, until the flavors have developed, about 1 1/2 hours.
  5. Remove and discard any large pieces of carcass. Set a fine-mesh strainer over a 2-quart saucepan and pour the stock through the strainer (you should have about 6 cups). Discard the contents of the strainer. (At this point, the stock can be cooled to room temperature and refrigerated in a container with a tightfitting lid for up to 3 days or frozen for up to 1 month.)For the soup:Bring the stock to a simmer over medium-high heat.
  6. Add the carrots, celery, onion, measured salt, and thyme, season with pepper, and stir to combine. Return to a simmer, reduce the heat to medium low, and simmer until the vegetables are tender, about 20 minutes.Meanwhile, bring a medium saucepan of heavily salted water to a boil over high heat.
  7. Add the noodles and cook according to the package directions until al dente.
  8. Drain in a colander.While the vegetables and noodles cook, shred the reserved chicken meat from the carcass into bite-size pieces. Reserve 1 1/2 cups for the soup; save the rest for another use.When the vegetables are tender, add the drained noodles and shredded chicken, stir to combine, and return the soup to a simmer. Cook until the flavors meld, about 5 minutes more. Taste and season with salt and pepper as needed.

Nutrition Facts

Calories75kcal
Protein9.39%
Fat33.55%
Carbs57.06%

Properties

Glycemic Index
50.94
Glycemic Load
4.06
Inflammation Score
-10
Nutrition Score
7.9965217592924%

Flavonoids

Apigenin
0.05mg
Luteolin
0.2mg
Isorhamnetin
0.46mg
Kaempferol
0.14mg
Myricetin
0.01mg
Quercetin
1.93mg

Nutrients percent of daily need

Calories:74.83kcal
3.74%
Fat:2.86g
4.4%
Saturated Fat:0.46g
2.85%
Carbohydrates:10.94g
3.65%
Net Carbohydrates:9.43g
3.43%
Sugar:2.03g
2.26%
Cholesterol:7.94mg
2.65%
Sodium:435.88mg
18.95%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:1.8g
3.6%
Vitamin A:5126.78IU
102.54%
Selenium:7.55µg
10.79%
Manganese:0.21mg
10.26%
Copper:0.13mg
6.5%
Vitamin K:6.67µg
6.35%
Fiber:1.51g
6.05%
Potassium:145.93mg
4.17%
Magnesium:16.3mg
4.07%
Vitamin E:0.58mg
3.88%
Vitamin B6:0.08mg
3.86%
Phosphorus:37.54mg
3.75%
Vitamin C:3.06mg
3.71%
Calcium:34.03mg
3.4%
Vitamin B1:0.04mg
2.76%
Folate:11.02µg
2.75%
Vitamin B3:0.52mg
2.62%
Iron:0.42mg
2.33%
Zinc:0.33mg
2.22%
Vitamin B5:0.19mg
1.92%
Vitamin B2:0.03mg
1.88%
Source:Chow