Easy Chili Skillet Bake

Gluten Free
Health score
9%
Easy Chili Skillet Bake
35 min.
6
252kcal

Suggestions


Are you looking for a quick and delicious meal that the whole family will love? Look no further than this Easy Chili Skillet Bake! Perfectly gluten-free and ready in just 35 minutes, this dish combines the hearty flavors of chili with a delightful, golden-brown crust that will have everyone coming back for seconds.

Imagine a bubbling skillet filled with savory chili, topped with a fluffy, cheesy batter that bakes to perfection in your oven. This recipe is not only simple to prepare, but it also packs a nutritious punch with a balanced caloric breakdown, making it an excellent choice for lunch or dinner. With each serving containing just 252 calories, you can indulge without the guilt!

Whether you're hosting a casual get-together or simply want to whip up a comforting meal on a busy weeknight, this Easy Chili Skillet Bake is sure to impress. The combination of rich flavors and satisfying textures will tantalize your taste buds, while the ease of preparation will make it a staple in your kitchen. So grab your skillet and get ready to enjoy a delightful dish that brings warmth and joy to your table!

Ingredients

  • 30 ounces chili with beans canned
  •  eggs beaten
  • 0.3 cup milk 
  • ounces cheddar cheese shredded (1 cup)
  • 0.5 cup frangelico 
  • 0.5 cup frangelico 

Equipment

  • bowl
  • frying pan
  • oven
  • knife
  • whisk

Directions

  1. Heat oven to 400F. Spray 10-inch ovenproof skillet with cooking spray.
  2. Heat chili in skillet over medium heat, stirring occasionally, just until simmering.
  3. Remove from heat.
  4. Stir Bisquick mix, milk and egg in small bowl with fork or wire whisk until blended. Spoon batter in ring around outer edge of chili.
  5. Sprinkle 1/2 cup of the cheese over batter.
  6. Bake about 20 minutes or until crust is golden brown and knife inserted in center of crust comes out clean. Immediately sprinkle remaining 1/2 cup cheese over center.
  7. Let stand 5 minutes before serving.

Nutrition Facts

Calories252kcal
Protein20.87%
Fat52.01%
Carbs27.12%

Properties

Glycemic Index
10.83
Glycemic Load
0.3
Inflammation Score
-6
Nutrition Score
13.067391343739%

Nutrients percent of daily need

Calories:252.45kcal
12.62%
Fat:15.23g
23.43%
Saturated Fat:7.38g
46.13%
Carbohydrates:17.87g
5.96%
Net Carbohydrates:11.63g
4.23%
Sugar:2.27g
2.52%
Cholesterol:71.5mg
23.83%
Sodium:877.8mg
38.17%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:13.75g
27.51%
Phosphorus:329.64mg
32.96%
Iron:5.02mg
27.89%
Fiber:6.24g
24.95%
Zinc:3.66mg
24.43%
Vitamin B5:2.24mg
22.41%
Calcium:216.85mg
21.69%
Magnesium:70.99mg
17.75%
Vitamin B2:0.28mg
16.45%
Potassium:557.3mg
15.92%
Vitamin A:723.13IU
14.46%
Selenium:9.64µg
13.77%
Vitamin B6:0.22mg
10.94%
Folate:40.02µg
10%
Manganese:0.19mg
9.71%
Copper:0.18mg
8.87%
Vitamin E:0.96mg
6.41%
Vitamin B1:0.08mg
5.48%
Vitamin B12:0.32µg
5.34%
Vitamin K:3.2µg
3.05%
Vitamin C:2.41mg
2.92%
Vitamin B3:0.53mg
2.67%
Vitamin D:0.37µg
2.48%