Easy Chocolate Drops

Dairy Free
Health score
1%
Easy Chocolate Drops
45 min.
36
56kcal

Suggestions

Ingredients

  • cups corn flakes/bran flakes whole wheat
  • tablespoons butter 
  • tablespoons peanut butter 
  • cup semi chocolate chips 

Equipment

  • baking sheet
  • sauce pan
  • wax paper

Directions

  1. In a medium saucepan, combine the margarine, peanut butter, and chocolate chips. Cook over low heat, stirring frequently until melted.
  2. Remove from the heat and stir in cereal. Drop by spoonfuls onto wax paper or greased cookie sheets, and refrigerate until set.

Nutrition Facts

Calories56kcal
Protein6.45%
Fat55.3%
Carbs38.25%

Properties

Glycemic Index
2.4
Glycemic Load
1.53
Inflammation Score
-2
Nutrition Score
3.0034782627354%

Nutrients percent of daily need

Calories:56.23kcal
2.81%
Fat:3.61g
5.55%
Saturated Fat:1.44g
9.03%
Carbohydrates:5.61g
1.87%
Net Carbohydrates:4.54g
1.65%
Sugar:2.6g
2.88%
Cholesterol:0.3mg
0.1%
Sodium:35.22mg
1.53%
Alcohol:0g
100%
Alcohol %:0%
100%
Caffeine:4.3mg
1.43%
Protein:0.95g
1.89%
Manganese:0.2mg
10.24%
Iron:1.27mg
7.07%
Folate:23.39µg
5.85%
Magnesium:18.72mg
4.68%
Fiber:1.07g
4.3%
Copper:0.08mg
4.23%
Vitamin B3:0.78mg
3.88%
Phosphorus:32.76mg
3.28%
Vitamin B6:0.06mg
3.22%
Selenium:2.22µg
3.18%
Vitamin B1:0.05mg
3.13%
Vitamin B2:0.05mg
3.06%
Vitamin B12:0.18µg
2.95%
Vitamin A:127.57IU
2.55%
Zinc:0.33mg
2.22%
Potassium:54.13mg
1.55%
Vitamin E:0.21mg
1.42%
Source:Allrecipes