Easy Chocolate Mousse

Gluten Free
Health score
1%
Easy Chocolate Mousse
15 min.
10
376kcal

Suggestions

Ingredients

  • large egg yolks 
  • 1.5 cups heavy cream 
  • 13 ounces bittersweet chocolate 
  • tablespoons caster sugar 
  • tablespoons butter unsalted
  • teaspoon vanilla extract 

Equipment

  • bowl
  • whisk
  • blender
  • microwave

Directions

  1. In a microwave safe bowl, combine the chopped chocolate and the butter.
  2. Heat in the microwave until melted, about 35 seconds depending on your microwave, and stir to melt completely.
  3. Whisk in the egg yolks and set aside to cool.
  4. Pour the cream into a chilled bowl of a mixer and beat on medium speed until it starts to thicken.
  5. Add the sugar and vanilla and whisk until the cream starts to form stiff peaks. Carefully fold the whipped cream into the cooled chocolate mixture.
  6. Serve immediately or cover and chill until ready to serve.

Nutrition Facts

Calories376kcal
Protein4.05%
Fat71.76%
Carbs24.19%

Properties

Glycemic Index
7.01
Glycemic Load
1.68
Inflammation Score
-5
Nutrition Score
7.7626086836276%

Nutrients percent of daily need

Calories:376.18kcal
18.81%
Fat:30.19g
46.44%
Saturated Fat:18.09g
113.08%
Carbohydrates:22.9g
7.63%
Net Carbohydrates:19.95g
7.25%
Sugar:17.04g
18.93%
Cholesterol:85.29mg
28.43%
Sodium:15.32mg
0.67%
Alcohol:0.14g
100%
Alcohol %:0.21%
100%
Caffeine:31.69mg
10.56%
Protein:3.83g
7.67%
Manganese:0.49mg
24.58%
Copper:0.47mg
23.37%
Magnesium:67.64mg
16.91%
Iron:2.46mg
13.67%
Vitamin A:662.22IU
13.24%
Phosphorus:130.48mg
13.05%
Fiber:2.95g
11.79%
Selenium:6.11µg
8.73%
Zinc:1.14mg
7.62%
Potassium:247.9mg
7.08%
Vitamin B2:0.1mg
6.17%
Vitamin D:0.8µg
5.31%
Calcium:51.54mg
5.15%
Vitamin E:0.7mg
4.66%
Vitamin K:4.02µg
3.82%
Vitamin B12:0.19µg
3.24%
Vitamin B5:0.31mg
3.06%
Vitamin B6:0.04mg
1.86%
Vitamin B3:0.34mg
1.68%
Vitamin B1:0.03mg
1.67%
Folate:6.48µg
1.62%