Easy Company Chicken

Gluten Free
Health score
10%
Easy Company Chicken
45 min.
4
415kcal

Suggestions


Welcome to a delightful culinary experience with our Easy Company Chicken! This dish is perfect for those busy weeknights when you want to impress your family or guests without spending hours in the kitchen. With its creamy texture and rich flavors, this gluten-free recipe is sure to become a favorite in your household.

Imagine succulent, skinless, boneless chicken breast halves enveloped in a luscious sauce made from condensed cream of chicken soup, mayonnaise, and a hint of curry powder. The addition of grated Parmesan cheese not only enhances the flavor but also adds a delightful cheesy crust that will have everyone coming back for seconds. This dish is not just about taste; it’s also a wholesome option, clocking in at just 415 calories per serving, making it a guilt-free indulgence.

Ready in just 45 minutes, this Easy Company Chicken is versatile enough to serve for lunch, dinner, or any special occasion. Whether you’re hosting a gathering or simply enjoying a cozy meal at home, this dish is sure to impress. So, gather your ingredients, preheat your oven, and get ready to savor a comforting meal that’s as easy to make as it is delicious!

Ingredients

  • 21.5 ounce cream of chicken soup canned
  • teaspoon curry powder 
  • 0.3 cup mayonnaise 
  • 0.5 cup parmesan cheese grated
  •  chicken breast halves boneless skinless

Equipment

  • bowl
  • oven
  • baking pan

Directions

  1. Preheat oven to 350 degrees F (175 degrees C).
  2. Place chicken in a 9x13 inch baking dish. In a medium bowl, combine the soup, mayonnaise, curry powder and cheese.
  3. Mix well and pour mixture over chicken.
  4. Cover dish and bake at 350 degrees F (175 degrees C) for 35 to 40 minutes or until chicken is cooked through and no longer pink inside.
  5. Remove cover for last 10 minutes of baking to lightly brown the top.

Nutrition Facts

Calories415kcal
Protein30.8%
Fat56.65%
Carbs12.55%

Properties

Glycemic Index
24.5
Glycemic Load
4.74
Inflammation Score
-4
Nutrition Score
16.907825975314%

Nutrients percent of daily need

Calories:415.41kcal
20.77%
Fat:25.76g
39.63%
Saturated Fat:6.81g
42.58%
Carbohydrates:12.83g
4.28%
Net Carbohydrates:12.66g
4.61%
Sugar:0.93g
1.03%
Cholesterol:101.27mg
33.76%
Sodium:1508.69mg
65.6%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:31.51g
63.03%
Selenium:43.84µg
62.63%
Vitamin B3:12.41mg
62.05%
Vitamin B6:0.86mg
43.17%
Phosphorus:368.47mg
36.85%
Vitamin K:30µg
28.58%
Vitamin B5:1.97mg
19.68%
Potassium:526.28mg
15.04%
Calcium:140.99mg
14.1%
Vitamin B2:0.23mg
13.55%
Iron:2.27mg
12.59%
Copper:0.24mg
11.86%
Zinc:1.68mg
11.2%
Vitamin E:1.67mg
11.14%
Magnesium:41.26mg
10.32%
Vitamin A:433.38IU
8.67%
Manganese:0.15mg
7.68%
Vitamin B12:0.41µg
6.86%
Vitamin B1:0.1mg
6.54%
Folate:9.79µg
2.45%
Vitamin C:1.57mg
1.9%
Vitamin D:0.2µg
1.36%
Source:Allrecipes