10 min.
Preparation time
Preparation: 5 min.
Cooking: 5 min.
Gaps: no
Total: 10 min.
Servings
Serve: 1 persons
Weight Per Serving: 210g
Price Per Serving: 0.8$
313kcal
Nutrition
Calories: 313kcal
Protein: 18.63%
Fat: 74.19%
Carbs: 7.18%
Ingredients
- 2 eggs
- 1 pinch ground pepper black
- 7 tablespoons milk
- 1 tablespoon olive oil
- 0.5 teaspoon salt
Equipment
Directions
- Beat eggs in a bowl with a fork.
- Add milk, salt, and pepper; beat until well mixed.
- Coat a small skillet with olive oil and heat over medium heat.
- Pour egg mixture into hot skillet; cook and stir until eggs are set, 3 to 5 minutes.
Nutrition Facts
Properties
Nutrition Score
12.517826006788%
Flavonoids
Nutrients percent of daily need