20 min.
Preparation time
Preparation: 10 min.
Cooking: 10 min.
Gaps: no
Total: 20 min.
Servings
Serve: 4 persons
Weight Per Serving: 139g
Price Per Serving: 0.75$
149kcal
Nutrition
Calories: 149kcal
Protein: 8.64%
Fat: 67.75%
Carbs: 23.61%
Ingredients
- 1 pound green beans fresh trimmed
- 2 tablespoons parsley fresh chopped
- 3 cloves garlic sliced
- 1 pinch ground pepper black
- 3 tablespoons olive oil
- 3 tablespoons parmesan cheese freshly grated
- 1 pinch salt
- 2 tablespoons citrus champagne vinegar
Equipment
- bowl
- sauce pan
- steamer basket
Directions
- Set a steamer basket insert into a large saucepan and fill with water to a level just below the steamer. Bring to a boil.
- Add green beans, and steam to your desired degree of tenderness, or about 5 minutes.
- Once the beans have cooked, transfer them to a serving bowl. Toss with olive oil, garlic, salt, pepper, white wine vinegar, and Parmesan cheese.
- Let stand for 10 minutes.
- Remove garlic slices and garnish with parsley before serving.
Nutrition Facts
Properties
Nutrition Score
11.225217422713%
Flavonoids
Nutrients percent of daily need