Easy Glazed BBQ Chicken

Gluten Free
Dairy Free
Low Fod Map
Easy Glazed BBQ Chicken
Download PDF
AntipastiStarterSnackAppetizer
40 min.
40
26kcal

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Ingredients

  • 0.3 cup original barbecue sauce kraft
  • 0.5 cup 1/2 cup kraft zesty italian dressing italian divided kraft
  • 2 Tbsp orange marmalade 
  • 1 lb chicken breasts boneless skinless

Equipment

  • grill

Directions

  1. Heat grill to medium heat.
  2. Pour 1/4 cup dressing over chicken in shallow dish; turn to evenly coat both sides of each breast. Refrigerate 10 min.
  3. Meanwhile, mix barbecue sauce, marmalade and remaining dressing.
  4. Remove chicken from dressing; discard dressing. Grill chicken 5 to 7 min. on each side or until done (165F), brushing occasionally with barbecue sauce mixture for the last few minutes.

Nutrition Facts

Calories26kcal
Protein38.9%
Fat33.21%
Carbs27.89%

Properties

Glycemic Index
0
Glycemic Load
0
Inflammation Score
-1
Nutrition Score
1.2321739028329%

Nutrients percent of daily need

Calories:25.51kcal
1.28%
Fat:0.92g
1.42%
Saturated Fat:0.15g
0.95%
Carbohydrates:1.75g
0.58%
Net Carbohydrates:1.72g
0.63%
Sugar:1.51g
1.68%
Cholesterol:7.26mg
2.42%
Sodium:61.29mg
2.66%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:2.44g
4.87%
Vitamin B3:1.2mg
5.99%
Selenium:3.72µg
5.31%
Vitamin B6:0.09mg
4.42%
Phosphorus:24.65mg
2.47%
Vitamin B5:0.16mg
1.65%
Vitamin K:1.7µg
1.62%
Potassium:48.94mg
1.4%
Gluten FreeDairy FreeFodmap FriendlyChickenChicken BreastsAntipastiStarterSnackAppetizerAntipastoHor D'oeuvre
Source:Kraft Recipes

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