Easy Ham and Swiss Pie Casserole

Health score
6%
Easy Ham and Swiss Pie Casserole
40 min.
8
533kcal

Suggestions

Ingredients

  • pound bacon 
  • cup baking mix 
  • 1.5 cups ham diced cooked
  •  eggs lightly beaten
  •  onion chopped
  • 0.3 teaspoon pepper 
  • 0.5 teaspoon salt 
  • cup cheddar cheese shredded
  • cups swiss cheese shredded

Equipment

  • bowl
  • frying pan
  • oven
  • knife
  • baking pan

Directions

  1. Preheat oven to 400 degrees F (200 degrees C). Spray a 9x13 inch baking dish with cooking spray.
  2. Place bacon in a skillet over medium-high heat, and cook until crisp and evenly brown.
  3. Drain, crumble and set aside.
  4. Mix the bacon, ham, Swiss cheese, Cheddar cheese, and onion in the baking dish. In a bowl, mix the eggs, baking mix, salt, and pepper.
  5. Pour over the ingredients in the baking dish.
  6. Bake 25 minutes in the preheated oven, until top is golden brown and a knife inserted in the center of the casserole comes out clean.

Nutrition Facts

Calories533kcal
Protein19.57%
Fat71.02%
Carbs9.41%

Properties

Glycemic Index
14.13
Glycemic Load
0.49
Inflammation Score
-5
Nutrition Score
15.681304459986%

Flavonoids

Isorhamnetin
0.69mg
Kaempferol
0.09mg
Quercetin
2.79mg

Nutrients percent of daily need

Calories:533.06kcal
26.65%
Fat:41.71g
64.17%
Saturated Fat:16.82g
105.09%
Carbohydrates:12.44g
4.15%
Net Carbohydrates:11.87g
4.32%
Sugar:2.46g
2.73%
Cholesterol:174.26mg
58.09%
Sodium:1130.94mg
49.17%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:25.86g
51.72%
Selenium:35.67µg
50.95%
Phosphorus:498.58mg
49.86%
Calcium:386.97mg
38.7%
Vitamin B12:1.8µg
30.03%
Vitamin B1:0.38mg
25.15%
Vitamin B2:0.41mg
24.14%
Zinc:3.24mg
21.59%
Vitamin B3:3.77mg
18.86%
Vitamin B6:0.3mg
14.96%
Vitamin B5:1.16mg
11.61%
Vitamin A:506.63IU
10.13%
Folate:37.74µg
9.44%
Magnesium:31.85mg
7.96%
Potassium:277.59mg
7.93%
Vitamin C:6mg
7.27%
Iron:1.31mg
7.26%
Copper:0.11mg
5.53%
Manganese:0.1mg
5.11%
Vitamin E:0.77mg
5.1%
Vitamin D:0.75µg
5.01%
Fiber:0.56g
2.26%
Vitamin K:1.92µg
1.82%
Source:Allrecipes