Easy Hot Choco-Mallow Milk Shake

Gluten Free
Health score
5%
Easy Hot Choco-Mallow Milk Shake
5 min.
1
318kcal

Suggestions

There is nothing quite like the comfort of a warm, creamy treat on a chilly evening, and this Easy Hot Choco-Mallow Milk Shake delivers exactly that in just five minutes. Imagine sinking your teeth into a velvety, chocolate-infused drink that is perfectly balanced with the sweet, airy crunch of toasted marshmallows. What makes this recipe truly special is its incredible simplicity; you do not need a blender or a stove, just a microwave and a mug to create a delightful beverage that feels like a gourmet dessert in a cup. The rich flavor comes from instant chocolate pudding mixed directly into hot milk, creating a smooth base that melts together seamlessly before you add the fluffy Jet-Puffed FunMallows. These marshmallows are not just a topping; they are integrated into the drink, providing bursts of sweetness and texture with every sip. Best of all, this indulgent treat is completely gluten-free, making it a safe and delicious option for those with dietary restrictions without sacrificing any flavor or fun. With only 318 calories per serving, you can enjoy a hearty, satisfying snack that fits well into your daily nutrition goals while still feeling like a real indulgence. The caloric breakdown shows a perfect balance, with carbohydrates providing the energy from the milk and sugars, moderate fats for that luxurious mouthfeel, and enough protein to keep you feeling full. Whether you are looking for a quick fix for a sweet tooth or a comforting way to warm up, this hot choco-mallow shake is a must-try. It transforms a simple cup of milk into a magical experience, proving that sometimes the best recipes are the ones you can whip up in the time it takes to heat up a cup of coffee.

Ingredients

  • Tbsp jell-o chocolate flavor pudding instant
  • 0.3 cup funmallows marshmallows jet-puffed
  • cup milk 

Equipment

  • microwave

Directions

  1. Microwave milk in microwaveable mug on HIGH 1-1/2 min. or until hot.
  2. Add pudding mix; stir 2 min. or until pudding mix is completely dissolved. Stir in marshmallows.
  3. Serve immediately.

Nutrition Facts

Calories318kcal
Protein11.2%
Fat23.48%
Carbs65.32%

Properties

Glycemic Index
98.5
Glycemic Load
13.54
Inflammation Score
-4
Nutrition Score
9.3169564514056%

Nutrients percent of daily need

Calories:317.76kcal
15.89%
Fat:8.41g
12.93%
Saturated Fat:4.79g
29.95%
Carbohydrates:52.62g
17.54%
Net Carbohydrates:51.54g
18.74%
Sugar:42.6g
47.33%
Cholesterol:29.28mg
9.76%
Sodium:530.13mg
23.05%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:9.02g
18.04%
Calcium:304.23mg
30.42%
Phosphorus:269.22mg
26.92%
Vitamin B12:1.32µg
21.96%
Vitamin B2:0.35mg
20.77%
Vitamin D:2.68µg
17.89%
Potassium:436.7mg
12.48%
Magnesium:42.96mg
10.74%
Vitamin B1:0.14mg
9.32%
Vitamin B5:0.92mg
9.18%
Selenium:5.69µg
8.13%
Zinc:1.19mg
7.94%
Vitamin A:395.28IU
7.91%
Vitamin B6:0.15mg
7.65%
Copper:0.13mg
6.26%
Manganese:0.12mg
5.99%
Fiber:1.08g
4.33%
Iron:0.42mg
2.36%
Vitamin B3:0.34mg
1.7%
Vitamin K:1.18µg
1.12%