Easy Italian Chicken II

Gluten Free
Dairy Free
Popular
Low Fod Map
Health score
8%
Easy Italian Chicken II
125 min.
6
310kcal

Suggestions

Ingredients

  • 16 ounce salad dressing italian-style
  •  chicken breast halves boneless skinless

Equipment

  • oven
  • baking pan
  • ziploc bags

Directions

  1. Pour salad dressing into a large, resealable plastic bag.
  2. Add chicken breasts, seal bag and shake to coat.
  3. Place in refrigerator for at least 1 hour or overnight (the longer you marinate, the more taste the chicken will absorb).
  4. Preheat oven to 350 degrees F (175 degrees C).
  5. Remove chicken from bag, discarding remaining marinade.
  6. Place chicken in a lightly greased 9x13 inch baking dish and bake at 350 degrees F (175 degrees C) for 1 hour, or until chicken is cooked through and juices run clear. Note: Turn chicken occasionally while baking.

Nutrition Facts

Calories310kcal
Protein32.01%
Fat55.95%
Carbs12.04%

Properties

Glycemic Index
0
Glycemic Load
0
Inflammation Score
-2
Nutrition Score
13.44739128714%

Nutrients percent of daily need

Calories:310.26kcal
15.51%
Fat:18.88g
29.04%
Saturated Fat:2.87g
17.94%
Carbohydrates:9.15g
3.05%
Net Carbohydrates:9.15g
3.33%
Sugar:8.16g
9.07%
Cholesterol:72.32mg
24.11%
Sodium:881.78mg
38.34%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:24.3g
48.6%
Vitamin B3:11.88mg
59.42%
Selenium:37.67µg
53.82%
Vitamin B6:0.89mg
44.74%
Vitamin K:42.56µg
40.53%
Phosphorus:248.64mg
24.86%
Vitamin B5:1.61mg
16.1%
Potassium:481.6mg
13.76%
Vitamin E:1.87mg
12.47%
Magnesium:33.16mg
8.29%
Vitamin B2:0.11mg
6.65%
Vitamin B1:0.09mg
5.83%
Zinc:0.71mg
4.72%
Vitamin B12:0.23µg
3.77%
Iron:0.61mg
3.41%
Copper:0.04mg
2.24%
Manganese:0.04mg
2.02%
Vitamin C:1.66mg
2.01%
Calcium:15.48mg
1.55%
Vitamin A:61.12IU
1.22%
Folate:4.52µg
1.13%
Source:Allrecipes