80 min.
Preparation time
Preparation: 5 min.
Cooking: 60 min.
Gaps: no
Total: 80 min.
Servings
Serve: 4 persons
Weight Per Serving: 582g
Price Per Serving: 1.31$
418kcal
Nutrition
Calories: 418kcal
Protein: 12.95%
Fat: 6.06%
Carbs: 80.99%
Ingredients
- 1.5 cups brown rice uncooked
- 15.3 ounce kidney beans drained canned
- 15 ounce tomato sauce canned
- 14.5 ounce canned tomatoes diced drained canned
- 0.5 cup lettuce shredded
- 4 servings salt and pepper to taste
- 1 ounce taco seasoning
- 3 cups water
Equipment
Directions
- In a saucepan bring 3 cups water to a boil.
- Add rice and stir. Reduce heat, cover and simmer for 45 minutes.
- Remove from heat and let stand for 15 minutes.
- Stir in taco seasoning, kidney beans, tomato sauce, diced tomatoes, salt, pepper and lettuce.
- Cook over medium heat until heated through.
Nutrition Facts
Properties
Nutrition Score
25.946521883426%
Flavonoids
Nutrients percent of daily need