Easy Mojito

Vegetarian
Vegan
Gluten Free
Dairy Free
Low Fod Map
Easy Mojito
10 min.
3
69kcal

Suggestions

Ingredients

  •  mint leaves fresh
  • servings ice cubes 
  • 0.5 cup diet carbonated lemon-lime beverage 
  • 0.1 oz pkt. crystal on the go lemonade flavor drink mix light chilled
  • 0.3 cup rum 
  • cups water 

Equipment

    Directions

    1. Place 2 mint leaves in each of 3 tall glasses. Use back of spoon to crush mint to release its flavor. Fill glasses with ice.
    2. Mix remaining ingredients in plastic or glass pitcher until drink mix is dissolved.
    3. Pour into glasses.

    Nutrition Facts

    Calories69kcal
    Protein1.88%
    Fat1.25%
    Carbs96.87%

    Properties

    Glycemic Index
    5
    Glycemic Load
    0
    Inflammation Score
    -2
    Nutrition Score
    0.60043478546583%

    Flavonoids

    Eriodictyol
    0.62mg
    Hesperetin
    0.2mg
    Apigenin
    0.11mg
    Luteolin
    0.25mg

    Nutrients percent of daily need

    Calories:68.73kcal
    3.44%
    Fat:0.03g
    0.05%
    Saturated Fat:0g
    0.03%
    Carbohydrates:5.68g
    1.89%
    Net Carbohydrates:5.52g
    2.01%
    Sugar:5.26g
    5.85%
    Cholesterol:0mg
    0%
    Sodium:16.11mg
    0.7%
    Alcohol:6.68g
    100%
    Alcohol %:3.06%
    100%
    Caffeine:5.9mg
    1.97%
    Protein:0.11g
    0.22%
    Copper:0.05mg
    2.28%
    Magnesium:7.4mg
    1.85%
    Vitamin A:85.08IU
    1.7%
    Vitamin C:1.16mg
    1.41%
    Manganese:0.03mg
    1.37%
    Calcium:12.32mg
    1.23%