Easy Mushroom and Ground Beef Skillet

Health score
14%
Easy Mushroom and Ground Beef Skillet
20 min.
6
583kcal

Suggestions


Are you looking for a quick and delicious meal that the whole family will love? Look no further than this Easy Mushroom and Ground Beef Skillet! In just 20 minutes, you can whip up a hearty dish that combines the rich flavors of lean ground beef, savory mushrooms, and creamy mushroom soup, all topped with gooey melted cheese. This recipe is perfect for busy weeknights when you want to serve something satisfying without spending hours in the kitchen.

The star of this dish is the frozen roasted potatoes with garlic and herb sauce, which add a delightful texture and flavor that complements the beef and mushrooms beautifully. With a balance of protein, healthy fats, and carbohydrates, this meal is not only tasty but also filling, making it an ideal choice for lunch or dinner. Plus, it serves six, so it's perfect for family gatherings or meal prep for the week ahead.

Garnished with fresh parsley, this skillet dish is as visually appealing as it is delicious. Whether you're a seasoned cook or a kitchen novice, this recipe is straightforward and requires minimal equipment. So grab your frying pan and get ready to enjoy a comforting meal that will have everyone asking for seconds!

Ingredients

  • lb ground beef 80% lean (at least )
  • 0.3 cup onion chopped
  • 19 oz burrito sized tortillas frozen with garlic & herb sauce
  • 18 oz cream of mushroom soup canned
  • 4.5 oz mushrooms drained sliced
  • oz mozzarella cheese shredded
  • serving parsley fresh chopped

Equipment

  • frying pan

Directions

  1. In 12-inch skillet, cook beef and onion over medium-high heat 5 to 7 minutes, stirring frequently, until thoroughly cooked.
  2. Drain.
  3. Add frozen potatoes. Cook 8 to 10 minutes, stirring frequently, until potatoes are tender.
  4. Add soup and mushrooms; cook and stir until mixture is hot.
  5. Top with cheese. Cover; cook about 2 minutes or until cheese is melted.
  6. Sprinkle with parsley.

Nutrition Facts

Calories583kcal
Protein20.25%
Fat44.7%
Carbs35.05%

Properties

Glycemic Index
25.33
Glycemic Load
14.42
Inflammation Score
-5
Nutrition Score
22.244782572207%

Flavonoids

Apigenin
1.44mg
Luteolin
0.01mg
Isorhamnetin
0.33mg
Kaempferol
0.05mg
Myricetin
0.1mg
Quercetin
1.36mg

Nutrients percent of daily need

Calories:582.89kcal
29.14%
Fat:28.64g
44.06%
Saturated Fat:11.94g
74.64%
Carbohydrates:50.54g
16.85%
Net Carbohydrates:46.88g
17.05%
Sugar:4.23g
4.71%
Cholesterol:72.86mg
24.29%
Sodium:1434.58mg
62.37%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:29.19g
58.39%
Selenium:36.58µg
52.26%
Vitamin B3:8.73mg
43.66%
Phosphorus:416.55mg
41.66%
Manganese:0.73mg
36.58%
Vitamin B12:2.19µg
36.56%
Vitamin B1:0.53mg
35.17%
Zinc:5.25mg
35.02%
Vitamin B2:0.56mg
32.79%
Iron:5.57mg
30.92%
Folate:102.85µg
25.71%
Calcium:246.61mg
24.66%
Copper:0.38mg
19.14%
Vitamin B6:0.37mg
18.44%
Vitamin K:19.22µg
18.3%
Potassium:518.9mg
14.83%
Fiber:3.66g
14.64%
Magnesium:45.25mg
11.31%
Vitamin B5:1.04mg
10.44%
Vitamin A:184.06IU
3.68%
Vitamin E:0.35mg
2.36%
Vitamin C:1.83mg
2.21%
Vitamin D:0.19µg
1.29%