Easy Mushroom and Ground Beef Skillet

Gluten Free
Popular
Health score
14%
Easy Mushroom and Ground Beef Skillet
20 min.
6
379kcal

Suggestions


Are you looking for a quick and delicious meal that the whole family will love? Look no further than this Easy Mushroom and Ground Beef Skillet! In just 20 minutes, you can whip up a hearty dish that’s not only gluten-free but also packed with flavor. This recipe combines the savory goodness of lean ground beef with the rich, creamy texture of mushroom soup, creating a comforting meal that’s perfect for lunch or dinner.

The addition of frozen roasted potatoes with garlic and herb sauce makes this dish incredibly convenient, allowing you to enjoy a satisfying meal without spending hours in the kitchen. Topped with melted mozzarella or Oaxaca cheese and a sprinkle of fresh parsley, this skillet dish is as visually appealing as it is delicious. With each serving clocking in at just 379 calories, you can indulge without the guilt!

Whether you’re a busy parent, a student, or just someone who loves a good home-cooked meal, this Easy Mushroom and Ground Beef Skillet is sure to become a staple in your recipe collection. Gather your ingredients, fire up the frying pan, and get ready to enjoy a delightful dish that’s both comforting and satisfying!

Ingredients

  • 18 oz cream of mushroom soup canned
  • servings parsley fresh chopped
  • lb ground beef 80% lean (at least )
  • 4.5 oz mushrooms drained sliced
  • oz mozzarella cheese shredded
  • 0.3 cup onion chopped
  • 19 oz potatoes frozen with garlic & herb sauce

Equipment

  • frying pan

Directions

  1. In 12-inch skillet, cook beef and onion over medium-high heat 5 to 7 minutes, stirring frequently, until thoroughly cooked.
  2. Drain.
  3. Add frozen potatoes. Cook 8 to 10 minutes, stirring frequently, until potatoes are tender.
  4. Add soup and mushrooms; cook and stir until mixture is hot.
  5. Top with cheese. Cover; cook about 2 minutes or until cheese is melted.
  6. Sprinkle with parsley.

Nutrition Facts

Calories379kcal
Protein25.16%
Fat51.44%
Carbs23.4%

Properties

Glycemic Index
33.63
Glycemic Load
11.92
Inflammation Score
-6
Nutrition Score
19.884782614915%

Flavonoids

Apigenin
8.62mg
Luteolin
0.04mg
Isorhamnetin
0.33mg
Kaempferol
0.82mg
Myricetin
0.6mg
Quercetin
1.99mg

Nutrients percent of daily need

Calories:378.51kcal
18.93%
Fat:21.58g
33.19%
Saturated Fat:9.35g
58.43%
Carbohydrates:22.09g
7.36%
Net Carbohydrates:19.49g
7.09%
Sugar:1.63g
1.81%
Cholesterol:72.86mg
24.29%
Sodium:781.1mg
33.96%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:23.75g
47.49%
Vitamin K:69.13µg
65.84%
Vitamin B12:2.19µg
36.56%
Zinc:5.07mg
33.82%
Vitamin B6:0.58mg
29.19%
Vitamin C:23.95mg
29.02%
Vitamin B3:5.75mg
28.77%
Phosphorus:284.72mg
28.47%
Selenium:16.84µg
24.05%
Potassium:803.09mg
22.95%
Manganese:0.43mg
21.54%
Vitamin B2:0.34mg
19.78%
Copper:0.39mg
19.57%
Iron:3.21mg
17.85%
Calcium:130.92mg
13.09%
Magnesium:47.81mg
11.95%
Vitamin B5:1.18mg
11.76%
Fiber:2.6g
10.41%
Vitamin B1:0.15mg
10.05%
Folate:37.89µg
9.47%
Vitamin A:466.65IU
9.33%
Vitamin E:0.39mg
2.59%
Vitamin D:0.19µg
1.29%