Easy Nacho Dip

Vegetarian
Gluten Free
Easy Nacho Dip
15 min.
24
65kcal

Suggestions

Ingredients

  • ounces chive and onion cream cheese 
  •  green onions chopped
  • cup cheddar cheese shredded
  • ounce cup heavy whipping cream sour
  • ounce taco seasoning 
  • cup tomatoes chopped

Equipment

  • bowl
  • pie form

Directions

  1. In a bowl, combine the sour cream, cream cheese and taco seasoning.
  2. Spread the mixture into a pie dish.
  3. Sprinkle the Cheddar cheese over the mixture in an even layer. Top the cheese with the tomatoes and green onions.

Nutrition Facts

Calories65kcal
Protein12.06%
Fat75.08%
Carbs12.86%

Properties

Glycemic Index
4.04
Glycemic Load
0.11
Inflammation Score
-3
Nutrition Score
1.5717391319897%

Flavonoids

Naringenin
0.04mg
Kaempferol
0.02mg
Myricetin
0.01mg
Quercetin
0.14mg

Nutrients percent of daily need

Calories:65.01kcal
3.25%
Fat:5.5g
8.46%
Saturated Fat:3.18g
19.86%
Carbohydrates:2.12g
0.71%
Net Carbohydrates:1.8g
0.65%
Sugar:1.04g
1.15%
Cholesterol:16.14mg
5.38%
Sodium:173.34mg
7.54%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:1.99g
3.97%
Vitamin A:368.32IU
7.37%
Calcium:55.51mg
5.55%
Phosphorus:30.61mg
3.06%
Vitamin K:2.82µg
2.68%
Selenium:1.69µg
2.41%
Vitamin B2:0.04mg
2.27%
Vitamin C:1.66mg
2.01%
Zinc:0.22mg
1.46%
Fiber:0.32g
1.29%
Vitamin B12:0.07µg
1.16%
Source:Allrecipes