Easy Orange Cream Slush

Vegetarian
Gluten Free
Health score
6%
Easy Orange Cream Slush
Download PDF
Dessert
5 min.
1
185kcal

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Ingredients

  • 8  ice cubes 
  • 0.3 cup milk 
  • 0.5 cup orange juice 
  • 2 tablespoons sugar white

Equipment

  • blender

Directions

  1. Combine the orange juice, milk, sugar, and ice cubes in a blender; blend until smooth.

Nutrition Facts

Calories185kcal
Protein6.02%
Fat10.75%
Carbs83.23%

Properties

Glycemic Index
160.09
Glycemic Load
24.41
Inflammation Score
-5
Nutrition Score
7.6182609446671%

Flavonoids

Eriodictyol
0.21mg
Hesperetin
14.82mg
Naringenin
2.65mg
Myricetin
0.06mg
Quercetin
0.31mg

Nutrients percent of daily need

Calories:184.8kcal
9.24%
Fat:2.28g
3.5%
Saturated Fat:1.16g
7.28%
Carbohydrates:39.65g
13.22%
Net Carbohydrates:39.4g
14.33%
Sugar:37.3g
41.45%
Cholesterol:7.32mg
2.44%
Sodium:30.26mg
1.32%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:2.87g
5.74%
Vitamin C:62mg
75.15%
Vitamin B1:0.15mg
9.72%
Potassium:339.98mg
9.71%
Folate:37.2µg
9.3%
Calcium:92.27mg
9.23%
Phosphorus:82.69mg
8.27%
Vitamin B2:0.13mg
7.41%
Vitamin A:346.82IU
6.94%
Magnesium:22.08mg
5.52%
Vitamin B12:0.33µg
5.49%
Vitamin B5:0.46mg
4.63%
Vitamin D:0.67µg
4.47%
Vitamin B6:0.09mg
4.34%
Copper:0.07mg
3.74%
Vitamin B3:0.56mg
2.8%
Zinc:0.33mg
2.17%
Selenium:1.43µg
2.04%
Iron:0.26mg
1.44%
Manganese:0.02mg
1.04%
Gluten FreeLacto Ovo VegetarianDessert
Source:Allrecipes

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