Easy Pickle Stacks

Gluten Free
Easy Pickle Stacks
20 min.
20
53kcal

Suggestions

Ingredients

  • oz philadelphia cream cheese cut into 32 small cubes
  • slices claussen garlic pickle wholes hearty
  •  plum tomatoes seeded cut into 16 pieces
  • 0.5 lb shrimp cleaned cooked

Equipment

  • toothpicks

Directions

  1. Top each pickle slice with 1 cream cheese cube, 1 shrimp and 1 tomato piece. (Enjoy remaining pickle slice for snacking.)
  2. Pierce each stack with toothpick. Arrange on serving platter.

Nutrition Facts

Calories53kcal
Protein23.05%
Fat67.19%
Carbs9.76%

Properties

Glycemic Index
3.25
Glycemic Load
0.23
Inflammation Score
-2
Nutrition Score
1.7186956366767%

Flavonoids

Naringenin
0.04mg
Kaempferol
0.01mg
Myricetin
0.01mg
Quercetin
0.04mg

Nutrients percent of daily need

Calories:53.23kcal
2.66%
Fat:4.07g
6.26%
Saturated Fat:2.32g
14.51%
Carbohydrates:1.33g
0.44%
Net Carbohydrates:1.02g
0.37%
Sugar:0.89g
0.99%
Cholesterol:29.71mg
9.9%
Sodium:237.27mg
10.32%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:3.14g
6.29%
Vitamin A:246.49IU
4.93%
Vitamin K:4.63µg
4.41%
Phosphorus:41.61mg
4.16%
Calcium:31.43mg
3.14%
Copper:0.06mg
2.8%
Potassium:85.64mg
2.45%
Vitamin B2:0.04mg
2.38%
Magnesium:7.3mg
1.82%
Zinc:0.24mg
1.63%
Vitamin C:1.34mg
1.62%
Selenium:0.98µg
1.39%
Fiber:0.31g
1.23%
Manganese:0.02mg
1.15%
Vitamin B1:0.02mg
1.06%
Vitamin E:0.16mg
1.06%