Easy Potato-Sausage Soup

Gluten Free
Health score
15%
Easy Potato-Sausage Soup
45 min.
5
719kcal

Suggestions

Ingredients

  • servings garnish: cheddar cheese shredded
  • 14.5 ounce chicken broth canned
  • 10.8 ounce cream of celery soup undiluted canned
  • 10.8 ounce cream of chicken soup undiluted canned
  • 0.5 pound sausage meat 
  • cups hash brown potatoes frozen
  • cups milk 
  • large onion chopped
  • cups water 

Equipment

  • dutch oven

Directions

  1. Brown sausage in a large Dutch oven over medium heat, stirring until it crumbles and is no longer pink.
  2. Drain. Return to Dutch oven.
  3. Add potatoes and next 3 ingredients to sausage; bring to a boil. Cover, reduce heat, and simmer 30 minutes. Stir in soups and milk; cook, stirring often, until thoroughly heated.
  4. Garnish, if desired.

Nutrition Facts

Calories719kcal
Protein24.43%
Fat49.26%
Carbs26.31%

Properties

Glycemic Index
38.8
Glycemic Load
12.92
Inflammation Score
-7
Nutrition Score
24.218260785808%

Flavonoids

Luteolin
0.01mg
Isorhamnetin
1.5mg
Kaempferol
0.19mg
Myricetin
0.01mg
Quercetin
6.09mg

Nutrients percent of daily need

Calories:719.45kcal
35.97%
Fat:39.32g
60.5%
Saturated Fat:15.42g
96.37%
Carbohydrates:47.25g
15.75%
Net Carbohydrates:44.02g
16.01%
Sugar:7.22g
8.02%
Cholesterol:127.06mg
42.35%
Sodium:1703.32mg
74.06%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:43.88g
87.76%
Phosphorus:547.84mg
54.78%
Selenium:28.38µg
40.54%
Calcium:402.32mg
40.23%
Vitamin B3:7.46mg
37.28%
Zinc:5.2mg
34.69%
Vitamin B12:2.08µg
34.62%
Potassium:1019.98mg
29.14%
Vitamin B2:0.49mg
28.7%
Vitamin B6:0.56mg
28.17%
Vitamin B1:0.39mg
25.79%
Iron:4.28mg
23.78%
Manganese:0.46mg
22.83%
Copper:0.42mg
21.1%
Vitamin B5:2.05mg
20.5%
Vitamin C:16.5mg
20%
Vitamin A:921.66IU
18.43%
Magnesium:69.69mg
17.42%
Vitamin K:16.19µg
15.42%
Fiber:3.23g
12.91%
Vitamin D:1.93µg
12.84%
Vitamin E:1.81mg
12.04%
Folate:23.26µg
5.81%
Source:My Recipes