Easy Ramen Noodle Bowl

Dairy Free
Health score
24%
Easy Ramen Noodle Bowl
25 min.
4
347kcal

Suggestions


Are you looking for a quick and delicious meal that doesn't compromise on flavor? Look no further than this Easy Ramen Noodle Bowl! Perfect for lunch, dinner, or any time you crave a satisfying dish, this recipe is not only dairy-free but also packed with protein and vibrant vegetables. In just 25 minutes, you can whip up a hearty meal that serves four, making it ideal for family dinners or meal prep for the week ahead.

The star of this dish is the tender boneless beef sirloin, which is cooked to perfection and combined with a colorful medley of fresh stir-fry vegetables. The Oriental-flavor ramen noodles soak up all the deliciousness of the stir-fry sauce and seasoning, creating a comforting bowl that will warm your soul. With a caloric breakdown that balances protein, fats, and carbs, this dish is as nutritious as it is tasty.

Whether you're a busy professional, a student, or simply someone who loves good food, this Easy Ramen Noodle Bowl is sure to become a go-to recipe in your kitchen. So grab your frying pan and get ready to enjoy a delightful meal that’s both easy to make and incredibly satisfying!

Ingredients

  • lb beef top sirloin steaks boneless cut into thin strips
  • oz japanese ramen noodles 
  • 0.3 cup sauce 
  • lb savory vegetable fresh (broccoli, cauliflower, celery, carrots, snow pea pods and bell peppers) (4 cups)
  • teaspoons vegetable oil 
  • cups water 

Equipment

  • bowl
  • frying pan

Directions

  1. In 12-inch skillet, heat oil over medium-high heat.
  2. Add beef; cook 3 to 5 minutes, stirring occasionally, until brown.
  3. Remove beef from skillet.
  4. In same skillet, heat water to boiling. Break block of noodles from soup mix into water; stir until slightly softened. Stir in vegetables.
  5. Heat to boiling. Boil 5 to 7 minutes, stirring occasionally, until vegetables are crisp-tender.
  6. Stir in contents of seasoning packet from soup mix, the stir-fry sauce and beef. Cook 2 to 3 minutes, stirring frequently, until hot.
  7. Serve in individual bowls.

Nutrition Facts

Calories347kcal
Protein35.98%
Fat26.28%
Carbs37.74%

Properties

Glycemic Index
23
Glycemic Load
10.94
Inflammation Score
-10
Nutrition Score
23.676521881767%

Nutrients percent of daily need

Calories:347.22kcal
17.36%
Fat:10.19g
15.68%
Saturated Fat:3.54g
22.14%
Carbohydrates:32.93g
10.98%
Net Carbohydrates:27.91g
10.15%
Sugar:3.75g
4.17%
Cholesterol:66.9mg
22.3%
Sodium:733.05mg
31.87%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:31.39g
62.78%
Vitamin A:5760.91IU
115.22%
Selenium:37.51µg
53.58%
Vitamin B3:9.62mg
48.12%
Vitamin B6:0.84mg
41.98%
Zinc:5.24mg
34.93%
Phosphorus:331.48mg
33.15%
Vitamin B1:0.44mg
29.48%
Iron:3.76mg
20.87%
Fiber:5.03g
20.1%
Manganese:0.4mg
19.81%
Potassium:683.29mg
19.52%
Vitamin B12:1.12µg
18.65%
Folate:71.65µg
17.91%
Vitamin B2:0.29mg
16.91%
Magnesium:59.37mg
14.84%
Vitamin C:11.86mg
14.37%
Copper:0.25mg
12.43%
Vitamin B5:0.99mg
9.85%
Calcium:63.01mg
6.3%
Vitamin K:6.6µg
6.28%
Vitamin E:0.82mg
5.48%