Easy Rémoulade

Vegetarian
Gluten Free
Dairy Free
Low Fod Map
Easy Rémoulade
5 min.
5
84kcal

Suggestions


If you're looking to add a burst of flavor to your favorite dishes, our Easy Rémoulade is the perfect solution! This versatile sauce not only packs a punch but is also incredibly simple to make, taking just 5 minutes of your time. Whether you're looking to enhance a salad, elevate your veggie tacos, or serve alongside crispy baked potatoes, this rémoulade will surely impress your family and friends.

What makes this recipe even more appealing is its dietary-friendly features. It's vegetarian, gluten-free, dairy-free, and low FODMAP, making it suitable for a variety of dietary preferences and needs. The combination of zesty Creole mustard, fresh parsley, and creamy light mayonnaise creates a uniquely flavorful dip that is both satisfying and guilt-free at just 84 calories per serving.

Chill it for at least 30 minutes and allow the flavors to meld together for the best experience. Whether you decide to dip, spread, or drizzle, you’ll be amazed at how this Easy Rémoulade can transform your meals. Perfect for summer barbecues or cozy family dinners, this sauce is bound to become a staple in your kitchen. So grab your ingredients, blend them together, and get ready to indulge in this delightful culinary creation!

Ingredients

  • tablespoons dijon mustard 
  • tablespoons parsley fresh chopped
  • 0.8 cup mayonnaise light

Equipment

    Directions

    1. Stir together 3/4 cup light mayonnaise, 2 Tbsp. Creole mustard, and 2 Tbsp. chopped fresh parsley. Cover and chill 30 minutes or up to 3 days.

    Nutrition Facts

    Calories84kcal
    Protein2.01%
    Fat81.39%
    Carbs16.6%

    Properties

    Glycemic Index
    12.8
    Glycemic Load
    0.03
    Inflammation Score
    -2
    Nutrition Score
    3.0465216610743%

    Flavonoids

    Apigenin
    3.45mg
    Luteolin
    0.02mg
    Kaempferol
    0.02mg
    Myricetin
    0.24mg

    Nutrients percent of daily need

    Calories:84.2kcal
    4.21%
    Fat:7.67g
    11.81%
    Saturated Fat:1.18g
    7.35%
    Carbohydrates:3.52g
    1.17%
    Net Carbohydrates:3.21g
    1.17%
    Sugar:1.29g
    1.44%
    Cholesterol:5.38mg
    1.79%
    Sodium:344.77mg
    14.99%
    Alcohol:0g
    100%
    Alcohol %:0%
    100%
    Protein:0.43g
    0.85%
    Vitamin K:44.37µg
    42.26%
    Vitamin E:0.77mg
    5.13%
    Selenium:2.92µg
    4.16%
    Vitamin A:162.56IU
    3.25%
    Vitamin C:2.15mg
    2.61%
    Manganese:0.03mg
    1.5%
    Iron:0.24mg
    1.34%
    Phosphorus:12.45mg
    1.24%
    Fiber:0.31g
    1.24%
    Magnesium:4.35mg
    1.09%
    Folate:4.2µg
    1.05%
    Vitamin B1:0.02mg
    1.03%
    Source:My Recipes