50 min.
Preparation time
Preparation: 15 min.
Cooking: 35 min.
Gaps: no
Total: 50 min.
Servings
Serve: 6 persons
Weight Per Serving: 262g
Price Per Serving: 1.06$
388kcal
Nutrition
Calories: 388kcal
Protein: 17.18%
Fat: 45.98%
Carbs: 36.84%
Ingredients
- 1 teaspoon basil leaves chopped
- 2 tablespoons butter plus more for dish
- 1 pinch cayenne pepper
- 4 cups rice cooked
- 2 eggs
- 1 package pkt spinach frozen thawed drained chopped
- 1 cup milk
- 1 small onion minced
- 1 teaspoon freshly parsley leaves chopped
- 6 servings salt and pepper black freshly ground
- 2 cups sharp cheddar shredded for top
- 1 teaspoon freshly thyme leaves chopped
Equipment
- bowl
- frying pan
- oven
- whisk
- casserole dish
Directions
- Watch how to make this recipe.
- Preheat oven to 350 degrees F. Butter a large casserole dish.
- In a large pan over medium-high heat, saute onions with 2 tablespoons of butter and cayenne until translucent.
- Add the spinach and cook for 3 minutes. Set aside.
- In a large bowl, whisk together milk and eggs.
- Add the cheese, rice, parsley, thyme, basil and spinach mixture and combine well. Season with salt and pepper.
- Pour into prepared casserole dish and top with extra shredded cheese.
- Bake for 30 minutes and serve piping hot.
Nutrition Facts
Properties
Nutrition Score
23.529130614322%
Flavonoids
Nutrients percent of daily need