Easy Romaine Toss

Vegetarian
Vegan
Gluten Free
Dairy Free
Health score
2%
Easy Romaine Toss
45 min.
8
65kcal

Suggestions

Ingredients

  • 0.3 cup balsamic vinegar 
  • teaspoons dijon mustard 
  •  garlic clove minced
  • 0.3 teaspoon coarsely ground pepper 
  • cups salad greens mixed
  • 0.5 cup olive oil 
  • 0.5 teaspoon salt 
  • 0.3 cup sherry vinegar 
  • 0.5 cup walnut oil 

Equipment

  • food processor
  • blender

Directions

  1. Process first 6 ingredients in a blender or food processor until smooth. Turn blender on high; add oils in a slow, steady stream. Chill, if desired.
  2. Serve dressing at room temperature with lettuce and, if desired, toasted walnuts and tomato wedges.
  3. * 1/2 cup olive oil may be substituted

Nutrition Facts

Calories65kcal
Protein3.94%
Fat77.81%
Carbs18.25%

Properties

Glycemic Index
18
Glycemic Load
0.73
Inflammation Score
-4
Nutrition Score
2.2665217181911%

Flavonoids

Apigenin
0.01mg
Luteolin
0.02mg
Myricetin
0.01mg
Quercetin
0.01mg

Nutrients percent of daily need

Calories:64.74kcal
3.24%
Fat:5.5g
8.46%
Saturated Fat:0.63g
3.93%
Carbohydrates:2.9g
0.97%
Net Carbohydrates:2.82g
1.03%
Sugar:1.21g
1.35%
Cholesterol:0mg
0%
Sodium:172.25mg
7.49%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:0.63g
1.25%
Vitamin C:9.45mg
11.46%
Vitamin A:455.66IU
9.11%
Manganese:0.09mg
4.68%
Folate:14.91µg
3.73%
Vitamin E:0.41mg
2.7%
Potassium:85.88mg
2.45%
Iron:0.4mg
2.24%
Vitamin K:2.16µg
2.06%
Phosphorus:19.93mg
1.99%
Vitamin B6:0.04mg
1.88%
Magnesium:6.56mg
1.64%
Copper:0.03mg
1.3%
Vitamin B2:0.02mg
1.26%
Vitamin B3:0.23mg
1.15%
Vitamin B1:0.02mg
1.01%
Source:My Recipes