Easy Salsa Chicken Burritos

Dairy Free
Health score
10%
Easy Salsa Chicken Burritos
20 min.
8
239kcal

Suggestions


If you're looking for a quick and delicious meal that the whole family will love, look no further than these Easy Salsa Chicken Burritos! Perfectly suited for lunch or dinner, this recipe is not only dairy-free but also packed with flavor and nutrition. With just a handful of ingredients and ready in a mere 20 minutes, you can whip up a satisfying dish that will leave everyone asking for seconds.

The star of this recipe is the tender chicken breast strips, which are cooked to perfection and combined with zesty Old El Paso® Thick ‘n Chunky salsa and a hint of taco seasoning. This delightful mixture is then wrapped in warm flour tortillas, creating a burrito that is both hearty and wholesome. You can customize your burritos by adding fresh toppings like crisp lettuce, vibrant bell pepper strips, or even your favorite dairy-free cheese alternatives.

With only 239 calories per serving, these burritos are a guilt-free option that doesn't compromise on taste. The balanced caloric breakdown ensures you’re getting a good mix of protein, healthy fats, and carbohydrates, making it a well-rounded meal. Whether you're hosting a casual dinner or simply need a quick weeknight meal, these Easy Salsa Chicken Burritos are sure to become a staple in your recipe collection!

Ingredients

  • 1.5 lb chicken breast for stir-fry
  • 11 oz flour tortilla for burritos (8 tortillas; old el paso®
  • 16 oz salsa thick old el paso®
  • oz taco seasoning old el paso®

Equipment

  • frying pan

Directions

  1. In 10-inch nonstick skillet, cook chicken over medium heat, stirring occasionally, until no longer pink in center.
  2. Stir in taco seasoning mix and salsa. Cook until hot.
  3. Spoon chicken mixture onto tortillas. Top with lettuce, cheese and bell pepper strips.
  4. Roll up tortillas.

Nutrition Facts

Calories239kcal
Protein37.19%
Fat20.57%
Carbs42.24%

Properties

Glycemic Index
4.25
Glycemic Load
6.08
Inflammation Score
-6
Nutrition Score
14.808695723181%

Nutrients percent of daily need

Calories:239.34kcal
11.97%
Fat:5.43g
8.35%
Saturated Fat:1.63g
10.2%
Carbohydrates:25.07g
8.36%
Net Carbohydrates:22.02g
8.01%
Sugar:4.27g
4.75%
Cholesterol:54.43mg
18.14%
Sodium:1043.4mg
45.37%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:22.07g
44.14%
Vitamin B3:11.23mg
56.14%
Selenium:36.42µg
52.03%
Vitamin B6:0.76mg
37.99%
Phosphorus:277.05mg
27.7%
Vitamin B1:0.27mg
18.02%
Potassium:509.69mg
14.56%
Vitamin B5:1.39mg
13.9%
Manganese:0.27mg
13.47%
Vitamin A:630.1IU
12.6%
Vitamin B2:0.21mg
12.54%
Iron:2.21mg
12.26%
Fiber:3.05g
12.2%
Folate:42.31µg
10.58%
Magnesium:39.19mg
9.8%
Calcium:77.04mg
7.7%
Vitamin E:0.85mg
5.69%
Zinc:0.81mg
5.42%
Vitamin K:5.36µg
5.1%
Copper:0.1mg
5.02%
Vitamin C:3.69mg
4.48%
Vitamin B12:0.17µg
2.83%