Easy Sausage Pizza Bake

Gluten Free
Health score
3%
Easy Sausage Pizza Bake
60 min.
8
194kcal

Suggestions


If you're looking for a delicious and satisfying meal that the whole family will love, look no further than this Easy Sausage Pizza Bake! Perfectly gluten-free and ready in just 60 minutes, this dish combines the comforting flavors of pizza with the convenience of a bake. Imagine the aroma of savory ground sausage mingling with sautéed onions and mushrooms, all enveloped in a rich pizza sauce and topped with gooey mozzarella cheese. It's a delightful twist on traditional pizza that is sure to please even the pickiest eaters.

This recipe is not only easy to prepare but also versatile enough to suit various occasions, whether it's a casual lunch, a hearty dinner, or a fun gathering with friends. With each serving clocking in at just 194 calories, you can indulge without the guilt. The layers of dough, sauce, and toppings create a mouthwatering experience that will have everyone coming back for seconds.

Gather your ingredients and get ready to impress your loved ones with this scrumptious dish. It's a fantastic way to bring the family together around the dinner table, and the best part? Cleanup is a breeze! So roll up your sleeves and dive into this Easy Sausage Pizza Bake—your taste buds will thank you!

Ingredients

  • oz sausage meat 
  • medium onion diced
  • cups mushrooms sliced
  • 0.5 teaspoon salt 
  • cup water 
  • 14 oz tomato sauce 
  • oz mozzarella cheese shredded
  • cups frangelico 

Equipment

  • bowl
  • frying pan
  • paper towels
  • oven
  • slotted spoon

Directions

  1. Heat oven to 375°F. Grease 13x9-inch pan.
  2. Cook ground sausage in 10-inch skillet over medium heat until browned.
  3. Remove with slotted spoon onto paper towel to drain.
  4. Remove all but 2 tablespoons of the drippings from pan.
  5. Add diced onion, and cook until translucent but not browned.
  6. Add sliced mushrooms and salt, and cook until mushrooms are softened and onions are caramelized.
  7. Remove from heat.
  8. In medium bowl, stir Bisquick mix and water until soft dough forms. Drop half of the dough by spoonfuls into pan. Dough will not completely cover bottom of pan.
  9. Spoon half of the pizza sauce over dough; sprinkle with half of the cheese, and scatter with half of the sausage mixture. Repeat layers with the rest of the dough, sauce, cheese and sausage mixture.
  10. Bake 25 to 30 minutes or until golden.
  11. Serve immediately.

Nutrition Facts

Calories194kcal
Protein24.54%
Fat64.62%
Carbs10.84%

Properties

Glycemic Index
19.88
Glycemic Load
1.48
Inflammation Score
-4
Nutrition Score
8.3330434923587%

Flavonoids

Isorhamnetin
0.69mg
Kaempferol
0.09mg
Quercetin
2.79mg

Nutrients percent of daily need

Calories:193.92kcal
9.7%
Fat:14.1g
21.69%
Saturated Fat:6.26g
39.13%
Carbohydrates:5.32g
1.77%
Net Carbohydrates:4.1g
1.49%
Sugar:3.12g
3.46%
Cholesterol:42.81mg
14.27%
Sodium:741.78mg
32.25%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:12.05g
24.1%
Phosphorus:176.65mg
17.67%
Calcium:157.52mg
15.75%
Vitamin B12:0.9µg
14.95%
Vitamin B2:0.25mg
14.54%
Vitamin B3:2.74mg
13.68%
Zinc:1.7mg
11.36%
Selenium:7.42µg
10.6%
Potassium:335.62mg
9.59%
Vitamin B6:0.19mg
9.37%
Vitamin A:428IU
8.56%
Vitamin B1:0.12mg
8.28%
Copper:0.17mg
8.27%
Vitamin B5:0.76mg
7.6%
Vitamin C:5.19mg
6.29%
Iron:1.07mg
5.92%
Vitamin E:0.83mg
5.52%
Magnesium:20.92mg
5.23%
Fiber:1.22g
4.87%
Manganese:0.09mg
4.62%
Vitamin D:0.53µg
3.53%
Folate:13.43µg
3.36%
Vitamin K:2.21µg
2.1%