Easy Shrimp Stir-Fry

Ingredients

• 1 small head broccoli 
• 2 cups rice hot cooked
• 2.5 teaspoons cornstarch 
• 1 slice ginger root fresh thin
• 2 cloves garlic crushed
• 1 teaspoon honey 
• 2 tablespoons catsup 
• 4  mushrooms quartered
• 1 small onion halved sliced
• 1  bell pepper red sliced
• 0.3 teaspoon pepper flakes red
• 1 teaspoon asian sesame oil toasted ()
• 0.8 pound shrimp cooked
• 2 tablespoons soya sauce 
• 2 tablespoons vegetable oil 
• 0.5 cup water 
• 1 small baby squash yellow sliced
• 1 small zucchini sliced

Equipment

• bowl
• frying pan
• whisk
• wok

Directions

1. Whisk water, ketchup, soy sauce, cornstarch, honey, sesame oil, and red pepper flakes in a bowl. Stir shrimp into sauce mixture until coated.
2. Heat a wok or a large skillet over medium-high heat and add vegetable oil; cook and stir garlic and ginger in hot oil until fragrant and garlic begins to soften, 1 minute. Discard garlic and ginger, leaving oil in wok. Cook and stir broccoli, red bell pepper, onion, yellow squash, zucchini, and mushrooms in oil until slightly softened, about 5 minutes.
3. Stir shrimp and sauce mixture into vegetables; cook and stir until shrimp are hot and sauce has thickened and coated shrimp and vegetables, 3 to 5 more minutes.
4. Serve over hot cooked rice.