Easy Slow Cooker Pork Chops

Gluten Free
Dairy Free
Health score
28%
Easy Slow Cooker Pork Chops
370 min.
4
548kcal

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Easy Slow Cooker Pork Chops: A Gluten-Free and Dairy-Free Delight

Are you in search of a hearty, fuss-free meal that's both gluten-free and dairy-free? Look no further! This Easy Slow Cooker Pork Chops recipe is designed to tantalize your taste buds and nourish your soul without compromising on your dietary needs. Perfect for a cozy lunch, a main course dinner, or even as a main dish for any special occasion, this recipe is a must-try for every cooking enthusiast.

With a preparation time of 370 minutes and serving up to 4 persons, this recipe is not only efficient but also yields a generous 548 kcal per serving. The blend of flavors from the apple pie filling, chicken soup base, and the natural sweetness of the sweet potatoes cooked to perfection, creates a symphony of tastes that will have your guests coming back for more.

The best part? It's incredibly simple to make. All you need is a frying pan and a slow cooker, both staples in most kitchens. The pork chops are seasoned and browned to achieve that delectable crust, then slow-cooked to tender perfection. The sweet potatoes are added in the last 1.5 hours to ensure they retain their texture and don't overcook.

With a balanced caloric breakdown of 23.6% protein, 21.72% fat, and 54.68% carbs, this Easy Slow Cooker Pork Chops recipe is not only delicious but also caters to your nutritional needs. So, why wait? Dive into this culinary delight and let your home be filled with the mouth-watering aroma of this comforting, hearty meal.

Ingredients

  • 20 ounce peach pie filling canned
  • tablespoons chicken stock cube 
  • cup onion sliced
  •  pork chops ()
  • large sweet potatoes and into peeled cut into large chunks
  • tablespoon vegetable oil 

Equipment

  • frying pan
  • slow cooker

Directions

  1. In a large skillet, heat oil over medium-high heat. Season pork chops with salt and pepper, and then brown them in the hot skillet.
  2. Remove from heat.
  3. Spray the inside surface of a slow cooker with cooking spray. Arrange sliced onions in the bottom, and place pork chops on top of onions.
  4. Sprinkle with chicken base, and top with apple pie filling. Cook on Low for 5 to 6 hours, adding sweet potatoes during the last 1 1/2 hours of cooking.

Nutrition Facts

Calories548kcal
Protein23.6%
Fat21.72%
Carbs54.68%

Properties

Glycemic Index
21.25
Glycemic Load
17.71
Inflammation Score
-10
Nutrition Score
29.40782601937%

Flavonoids

Apigenin
0.02mg
Luteolin
0.04mg
Isorhamnetin
2mg
Kaempferol
0.28mg
Myricetin
0.06mg
Quercetin
8.14mg

Nutrients percent of daily need

Calories:548.38kcal
27.42%
Fat:13.31g
20.48%
Saturated Fat:3.93g
24.59%
Carbohydrates:75.39g
25.13%
Net Carbohydrates:68.19g
24.8%
Sugar:28.8g
32%
Cholesterol:90.11mg
30.03%
Sodium:822.92mg
35.78%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:32.54g
65.09%
Vitamin A:24158.13IU
483.16%
Vitamin B1:1.06mg
70.95%
Vitamin B6:1.4mg
70.07%
Selenium:46.7µg
66.71%
Vitamin B3:11.81mg
59.04%
Phosphorus:408.41mg
40.84%
Potassium:1202.63mg
34.36%
Fiber:7.2g
28.79%
Manganese:0.54mg
27.08%
Vitamin B5:2.46mg
24.58%
Vitamin B2:0.39mg
22.87%
Magnesium:85.57mg
21.39%
Copper:0.43mg
21.27%
Zinc:2.71mg
18.09%
Iron:2.23mg
12.38%
Vitamin B12:0.72µg
11.96%
Vitamin C:9.48mg
11.49%
Vitamin K:10.18µg
9.7%
Calcium:79.92mg
7.99%
Folate:27.1µg
6.78%
Vitamin E:0.97mg
6.47%
Vitamin D:0.54µg
3.57%
Source:Allrecipes