Meal
Lunch
Breakfast
Dinner
Dessert
Snacks
Soup
Dietary
Vegetarian
Gluten-Free
Dairy Free
Vegan
Primal
Ketogenic
Occasions
Winter
Christmas
Fall
Easter
Summer
Ingredient
Cheese
Chicken
Beef
Fish
Chocolate
Apples
Home
Recipes
Easy Slow Cooker Pulled Pork
Easy Slow Cooker Pulled Pork
Gluten Free
Dairy Free
Health score
33%
Download PDF
Lunch
Main Course
Main Dish
Dinner
370 min.
Preparation time
Preparation: 10 min.
Cooking: 360 min.
Gaps: no
Total: 370 min.
10
Servings
Serve: 10 persons
Weight Per Serving: 379g
Price Per Serving: 0.89$
159kcal
Nutrition
Calories: 159kcal
Protein: 42.99%
Fat: 36.49%
Carbs: 20.52%
Suggestions
Simple Modern 40 oz Tumbler with Handle and Straw Lid | Insulated Reusable Stainless Steel Water Bottle Travel Mug Cupholder
$29.99
Air Fryer Paper Liners,125Pcs Parchment Paper, Air Fryer Disposable Paper Liner for Microwave, Non-Stick Air Fryer Liners Squ
$12.99
The Original Gorilla Grip Heavy Duty Stainless Steel Smooth Edge Manual Can Opener and Bottle Openers, Soft Handle, Rust Proo
$11.49
THERMOS FUNTAINER Water Bottle with Straw - 12 Ounce, Pokémon - Kids Stainless Steel Vacuum Insulated Water Bottle with Lid
$23.24
Hamilton Beach Electric Knife Set for Carving Meats, Poultry, Bread, Crafting Foam & More, Reciprocating Serrated Stainless S
$21.24
Socomi Fall Thanksgiving Table Runner Friendsgiving Terracotta Cheesecloth Table Runner 120 inch 10FT Boho Rustic Gauze Table
$9.99
YARRAMATE Oil Sprayer for Cooking, 2 in 1 Olive Oil Dispenser Bottle for Kitchen, 16oz/470ml Premium Glass Oil Bottle, Food-g
$8.77
YETI Rambler 20 oz Stainless Steel Vacuum Insulated Tumbler w/MagSlider Lid
$32.20
Simple Modern Disney Princess Kids Water Bottle with Straw Lid | Reusable Insulated Stainless Steel Cup for Girls, School | S
$18.99
Owala FreeSip Insulated Stainless Steel Water Bottle with Straw for Sports, Travel, and School BPA-Free Sports Water Bottle,
$27.94
Benson Mills Harvest Legacy Damask Fabric Table Cloth Fall, Harvest, and Thanksgiving Tablecloth (Rust/Burnt Orange, 60" x 84
$17.99
BrüMate Era 40 oz Tumbler with Handle and Straw | 100% Leakproof Insulated Tumbler with Lid and Straw | Made of Stainless Ste
$44.99
TrendPlain - 16oz Olive Oil Dispenser for Kitchen - 2 in 1 Olive Oil Dispenser and Oil Sprayer - Olive Oil Dispenser Bottle w
$9.99
Farberware Build-A-Board Bamboo Cutting Board with Clear Locking Lid and Black Handles, Perfect for Charcuterie, Snacks, and
$35.99
KitchenAid Classic Multifunction Can Opener / Bottle Opener
$11.94
Ingredients
2
teaspoons
chiles in adobo sauce
2
teaspoons
cajun spice
0.5
cup
cilantro leaves
fresh
3
cloves
garlic
16
ounce
golden kiwi
undrained
3
pound
boston butt pork shoulder
10
servings
water
as needed
1
onion
yellow chopped
Equipment
slow cooker
Directions
Rub the Cajun seasoning into the pork shoulder; place in the bottom of a slow cooker.
Pour the pepperoncini with the juice, and the adobo sauce over the pork. Top with the onion, garlic, and cilantro.
Pour enough water into the slow cooker to cover the bottom half of the pork shoulder.
Cook on Low until the meat begins to fall apart, 6 to 8 hours. Shred meat with two forks inside the slow cooker before serving.
Nutrition Facts
Calories
159kcal
Protein
42.99%
Fat
36.49%
Carbs
20.52%
Properties
Glycemic Index
15.67
Glycemic Load
2.95
Inflammation Score
-5
Nutrition Score
14.32869558749%
Flavonoids
Epicatechin
0.12mg
Epigallocatechin 3-gallate
0.04mg
Luteolin
0.34mg
Isorhamnetin
0.55mg
Kaempferol
0.54mg
Myricetin
0.02mg
Quercetin
2.69mg
Nutrients
percent of daily need
Calories:
158.92kcal
7.95%
Fat:
6.41g
9.86%
Saturated Fat:
2.11g
13.17%
Carbohydrates:
8.11g
2.7%
Net Carbohydrates:
6.37g
2.31%
Sugar:
4.62g
5.14%
Cholesterol:
55.62mg
18.54%
Sodium:
249.94mg
10.87%
Alcohol:
0g
100%
Alcohol %:
0%
100%
Protein:
16.98g
33.96%
Vitamin B1:
0.76mg
50.34%
Vitamin C:
35.92mg
43.54%
Selenium:
24.82µg
35.46%
Vitamin B6:
0.41mg
20.31%
Vitamin K:
21.22µg
20.21%
Phosphorus:
189.68mg
18.97%
Vitamin B3:
3.79mg
18.95%
Zinc:
2.75mg
18.31%
Vitamin B2:
0.28mg
16.62%
Potassium:
407.69mg
11.65%
Vitamin B12:
0.7µg
11.62%
Copper:
0.19mg
9.55%
Vitamin B5:
0.8mg
7.99%
Magnesium:
29.53mg
7.38%
Iron:
1.29mg
7.17%
Fiber:
1.74g
6.97%
Vitamin A:
297.93IU
5.96%
Vitamin E:
0.76mg
5.04%
Folate:
18.84µg
4.71%
Manganese:
0.09mg
4.67%
Calcium:
41.44mg
4.14%
Lunch
Main Course
Main Dish
Dinner
Onions
Pork
Pork Shoulder
Gluten Free
Dairy Free
Whole 30
American
Source:
Allrecipes
You May Also Like
530 min.
4
480kcal
Mary Schmidt's Cranberry Sauce
68 min.
9
69kcal
Baba Ghanoush
45 min.
8
11kcal
Roasted Tomato Salsa
45 min.
4
561kcal
Thai Shrimp
25 min.
4
351kcal
Mediterranean Breakfast Quinoa
55 min.
40
89kcal
Warm Crab Parmesan Dip
25 min.
1
478kcal
Cheesy Horseradish Omelet
60 min.
6
144kcal
Oven Roasted Red Potatoes and Asparagus
Meal
Lunch
Breakfast
Dinner
Dessert
Snacks
Soup
Dietary
Vegetarian
Gluten-Free
Dairy Free
Vegan
Primal
Ketogenic
Occasions
Winter
Christmas
Fall
Easter
Summer
Ingredient
Cheese
Chicken
Beef
Fish
Chocolate
Apples