Easy Sour Cream Fruit Topping

Vegetarian
Gluten Free
Easy Sour Cream Fruit Topping
Download PDF
Side Dish
65 min.
5
117kcal

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Ingredients

  • 1 cup knudsen cream sour
  • 2 Tbsp honey 
  • 1 Tbsp juice of lemon 

Equipment

    Directions

    1. Mix all ingredients until well blended; cover.
    2. Refrigerate at least 1 hour.
    3. Serve spooned over assorted fresh berries.

    Nutrition Facts

    Calories117kcal
    Protein3.8%
    Fat65.86%
    Carbs30.34%

    Properties

    Glycemic Index
    10.45
    Glycemic Load
    3.61
    Inflammation Score
    -2
    Nutrition Score
    1.6186956559186%

    Flavonoids

    Eriodictyol
    0.15mg
    Hesperetin
    0.43mg
    Naringenin
    0.04mg
    Quercetin
    0.01mg

    Nutrients percent of daily need

    Calories:117.28kcal
    5.86%
    Fat:8.93g
    13.74%
    Saturated Fat:4.65g
    29.05%
    Carbohydrates:9.26g
    3.09%
    Net Carbohydrates:9.23g
    3.36%
    Sugar:8.54g
    9.49%
    Cholesterol:27.14mg
    9.05%
    Sodium:14.63mg
    0.64%
    Alcohol:0g
    100%
    Alcohol %:0%
    100%
    Protein:1.16g
    2.32%
    Vitamin A:286.76IU
    5.74%
    Vitamin B2:0.08mg
    4.76%
    Calcium:47.14mg
    4.71%
    Phosphorus:35.54mg
    3.55%
    Selenium:1.77µg
    2.53%
    Vitamin C:1.62mg
    1.96%
    Potassium:64.96mg
    1.86%
    Vitamin B5:0.16mg
    1.64%
    Vitamin B12:0.1µg
    1.61%
    Magnesium:4.95mg
    1.24%
    Vitamin E:0.18mg
    1.2%
    Zinc:0.17mg
    1.15%
    Vitamin B6:0.02mg
    1.11%
    Side DishGluten FreeLacto Ovo VegetarianPrimal
    Source:Kraft Recipes

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