Easy Southern Banana Pudding

Easy Southern Banana Pudding
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200 min.
20
141kcal

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Ingredients

  • 3  bananas sliced
  • 6.8 oz jell-o vanilla flavor pudding instant
  • 3 cups milk cold
  • 30  vanilla wafers 
  • 8 oz cool whip whipped topping thawed

Equipment

  • bowl
  • whisk

Directions

  1. Beat pudding mixes and milk with whisk 2 min.
  2. Let stand 5 min.
  3. Arrange half the wafers on bottom and up side of 2-qt. serving bowl; top with layers of half each of the banana slices and pudding. Repeat all layers. Cover with COOL WHIP.
  4. Refrigerate 3 hours.

Nutrition Facts

Calories141kcal
Protein5.92%
Fat27.11%
Carbs66.97%

Properties

Glycemic Index
8.49
Glycemic Load
7.58
Inflammation Score
-1
Nutrition Score
2.5626087136891%

Flavonoids

Catechin
1.08mg
Kaempferol
0.02mg
Quercetin
0.01mg

Nutrients percent of daily need

Calories:141.23kcal
7.06%
Fat:4.32g
6.65%
Saturated Fat:2.5g
15.65%
Carbohydrates:24.01g
8%
Net Carbohydrates:23.37g
8.5%
Sugar:17.09g
18.99%
Cholesterol:4.71mg
1.57%
Sodium:119.64mg
5.2%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:2.12g
4.25%
Vitamin B2:0.1mg
5.62%
Calcium:54.44mg
5.44%
Phosphorus:53.22mg
5.32%
Vitamin B6:0.09mg
4.48%
Vitamin B1:0.07mg
4.4%
Potassium:139.21mg
3.98%
Vitamin B12:0.22µg
3.67%
Folate:11.8µg
2.95%
Vitamin D:0.4µg
2.68%
Fiber:0.64g
2.58%
Manganese:0.05mg
2.5%
Magnesium:9.96mg
2.49%
Vitamin B3:0.4mg
2.01%
Vitamin B5:0.2mg
1.96%
Vitamin C:1.54mg
1.87%
Selenium:1.23µg
1.76%
Vitamin A:79.01IU
1.58%
Zinc:0.19mg
1.27%
BananasSouthern
Source:Kraft Recipes

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