Wrap 'n Roll Tortilla

Health score
7%
Wrap 'n Roll Tortilla
5 min.
1
260kcal

Suggestions

Ingredients

  • slices oscar mayer deli oven roasted turkey breast fresh
  • 6-inch flour tortilla ()
  •  romaine leaves 
  •  milk singles 2% kraft
  • Tbsp lite ranch dressing kraft

Equipment

    Directions

    1. Top tortilla with 2% Milk Singles, turkey and lettuce.
    2. Roll up tightly; cut in half.
    3. Serve with dressing for dipping.

    Nutrition Facts

    Calories260kcal
    Protein14.5%
    Fat57.08%
    Carbs28.42%

    Properties

    Glycemic Index
    34
    Glycemic Load
    4.68
    Inflammation Score
    -8
    Nutrition Score
    10.958695585313%

    Nutrients percent of daily need

    Calories:260.18kcal
    13.01%
    Fat:16.44g
    25.29%
    Saturated Fat:3.18g
    19.87%
    Carbohydrates:18.41g
    6.14%
    Net Carbohydrates:17.12g
    6.23%
    Sugar:3.08g
    3.42%
    Cholesterol:26.24mg
    8.75%
    Sodium:869.09mg
    37.79%
    Alcohol:0g
    100%
    Alcohol %:0%
    100%
    Protein:9.39g
    18.79%
    Vitamin K:42.36µg
    40.34%
    Vitamin A:1792.62IU
    35.85%
    Vitamin B3:4.7mg
    23.5%
    Phosphorus:218mg
    21.8%
    Selenium:12.66µg
    18.09%
    Vitamin B1:0.2mg
    13.14%
    Manganese:0.24mg
    12.04%
    Vitamin B6:0.21mg
    10.56%
    Folate:41.09µg
    10.27%
    Vitamin B2:0.16mg
    9.54%
    Iron:1.54mg
    8.53%
    Potassium:234.26mg
    6.69%
    Calcium:66mg
    6.6%
    Vitamin B5:0.64mg
    6.43%
    Vitamin E:0.85mg
    5.69%
    Vitamin C:4.32mg
    5.24%
    Magnesium:20.69mg
    5.17%
    Fiber:1.29g
    5.16%
    Zinc:0.45mg
    2.98%
    Copper:0.04mg
    2.21%
    Vitamin B12:0.11µg
    1.78%
    15 min.
    28
    145kcal
    45 min.
    12
    126kcal
    15 min.
    28
    143kcal
    45 min.
    12
    126kcal
    45 min.
    24
    54kcal
    40 min.
    12
    148kcal
    40 min.
    12
    148kcal