35 min.
Preparation time
Preparation: 10 min.
Cooking: 35 min.
Gaps: no
Total: 35 min.
Servings
Serve: 35 persons
Weight Per Serving: 29g
Price Per Serving: 0.21$
33kcal
Nutrition
Calories: 33kcal
Protein: 28.21%
Fat: 61.8%
Carbs: 9.99%
Ingredients
- 1 lb asparagus spears cut into 1/2-inch lengths
- 1 cup milk cheddar cheese shredded 2% divided kraft
- 8 eggs
- 2 Tbsp lite house dressing italian kraft
- 0.3 cup milk
Equipment
Directions
- Preheat oven to 350F.
- Heat dressing in large nonstick ovenproof skillet on medium-high heat.
- Add asparagus; cook 5 minutes, stirring occasionally.
- Beat eggs, milk and 1/2 cup of the cheese in medium bowl until well blended.
- Pour over asparagus; stir until well blended.
- Bake 20 minutes or until center is set.
- Sprinkle with remaining 1/2 cup cheese; continue baking 5 minutes or until cheese is melted.
- Cut into 4 wedges to serve.
Nutrition Facts
Properties
Nutrition Score
2.3882608802422%
Flavonoids
Nutrients percent of daily need