Easy Strata and Variations

Health score
9%
Easy Strata and Variations
45 min.
12
425kcal

Suggestions

Ingredients

  • 12 slices fluffy bread white
  • 12 ounces cheddar cheese extra-sharp grated
  • pound ham cubed fully cooked
  • 12  eggs 
  • pound mushrooms fresh sliced
  • quart half-and-half 
  • teaspoon salt and several grinds of pepper 
  • 0.5 cup scallions thinly sliced
  • tablespoon vegetable oil 

Equipment

  • oven
  • whisk
  • plastic wrap
  • baking pan
  • broiler

Directions

  1. Saute mushrooms in 1 tablespoon of oil. Season with salt and set aside.
  2. Whisk half-and-half, eggs, salt and pepper until smooth. Spray a 9-by-13-inch Pyrex or ceramic baking dish with vegetable cooking spray.
  3. Line bottom with 6 slices of bread. Scatter half of the ham, and half of the mushrooms over the bread, then sprinkle with half of the scallions and cheese.
  4. Pour 1 cup of egg mixture over the top. Repeat layers with remaining bread, ham, mushrooms, cheese and scallions. Slowly pour remaining egg mixture evenly over top. Cover with plastic wrap, then weight down casserole with 3 16-ounce cans for at least 15 minutes to submerge ingredients. (Can be refrigerated overnight, but return to room temperature before baking.)
  5. Adjust oven rack to middle position.
  6. Bake in preheated 325-degree oven until custard is just set, about 50 minutes. Turn on broiler and broil until strata is spotty brown and puffy (watch carefully), about 5 minutes longer.
  7. Let stand for 8 to 10 minutes, then serve immediately.

Nutrition Facts

Calories425kcal
Protein23.81%
Fat59.06%
Carbs17.13%

Properties

Glycemic Index
13.81
Glycemic Load
9.29
Inflammation Score
-6
Nutrition Score
19.612173930458%

Flavonoids

Kaempferol
0.06mg
Quercetin
0.44mg

Nutrients percent of daily need

Calories:425.39kcal
21.27%
Fat:27.94g
42.98%
Saturated Fat:13.41g
83.79%
Carbohydrates:18.24g
6.08%
Net Carbohydrates:17.18g
6.25%
Sugar:5.69g
6.33%
Cholesterol:247.23mg
82.41%
Sodium:1048.17mg
45.57%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:25.34g
50.68%
Selenium:40.88µg
58.4%
Phosphorus:464.55mg
46.46%
Vitamin B2:0.78mg
46.14%
Calcium:368.73mg
36.87%
Vitamin B1:0.41mg
27.3%
Vitamin B12:1.39µg
23.17%
Zinc:3.19mg
21.28%
Vitamin B5:2.05mg
20.52%
Vitamin B3:4.05mg
20.27%
Vitamin A:842.63IU
16.85%
Folate:66.98µg
16.74%
Vitamin B6:0.3mg
14.77%
Vitamin C:11.09mg
13.45%
Potassium:453.86mg
12.97%
Iron:2.27mg
12.6%
Copper:0.25mg
12.3%
Vitamin K:12.6µg
12%
Manganese:0.21mg
10.33%
Magnesium:39.75mg
9.94%
Vitamin D:1.13µg
7.5%
Vitamin E:1.05mg
6.97%
Fiber:1.06g
4.25%
Source:Allrecipes