This easy tabouleh recipe is a must-try for anyone looking for a delicious and healthy dish. With a perfect blend of fresh vegetables, herbs, and bulgur wheat, this Middle Eastern salad is packed with flavor and nutrition. The best part? It's simple to make and can be prepared in just 45 minutes! Whether you're a vegetarian, vegan, or simply looking for a dairy-free option, this tabouleh is a fantastic choice. The recipe yields one hearty serving, making it a great option for a quick lunch or side dish. The health score of 100% speaks for itself, and with a glycemic index of 132 and a glycemic load of 22.7, it's a smart choice for those watching their blood sugar levels. In addition to its delicious flavor, this tabouleh is loaded with nutrients, providing a good source of vitamins A, C, K, and E, as well as minerals like manganese, magnesium, and iron. The inflammation score of -10 is also impressive, indicating the presence of anti-inflammatory compounds. So, if you're looking for a tasty and nutritious dish, this easy tabouleh is the perfect choice. Whip up a batch today and enjoy the flavors of the Mediterranean!
