Easy Taco Seasoning Mix

Vegetarian
Vegan
Gluten Free
Dairy Free
Health score
42%
Easy Taco Seasoning Mix
Download PDF
SeasoningMarinade
5 min.
1
198kcal

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Ingredients

  • 1 tablespoon chili powder 
  • 1 tablespoon garlic powder 
  • 1 tablespoon ground cumin 
  • 2 tablespoons onion powder 
  • 1 tablespoon ground oregano 
  • 1 tablespoon paprika 
  • 0.5 teaspoon salt 
  • 1 tablespoon sugar white

Equipment

  • bowl

Directions

  1. Mix onion powder, chili powder, cumin, paprika, garlic powder, oregano, sugar, and salt together in a small bowl.

Nutrition Facts

Calories198kcal
Protein11.03%
Fat14.96%
Carbs74.01%

Properties

Glycemic Index
100.09
Glycemic Load
9
Inflammation Score
-10
Nutrition Score
23.35739133669%

Nutrients percent of daily need

Calories:198.47kcal
9.92%
Fat:3.84g
5.9%
Saturated Fat:0.57g
3.54%
Carbohydrates:42.7g
14.23%
Net Carbohydrates:31.87g
11.59%
Sugar:14.74g
16.37%
Cholesterol:0mg
0%
Sodium:1325.17mg
57.62%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:6.37g
12.73%
Vitamin A:5981.03IU
119.62%
Iron:9.7mg
53.88%
Manganese:0.96mg
48.03%
Vitamin K:46.09µg
43.9%
Fiber:10.83g
43.32%
Vitamin E:6.29mg
41.95%
Vitamin B6:0.63mg
31.43%
Calcium:239.06mg
23.91%
Potassium:719.7mg
20.56%
Magnesium:81.85mg
20.46%
Copper:0.34mg
17.03%
Phosphorus:161.52mg
16.15%
Vitamin B2:0.23mg
13.65%
Vitamin B1:0.19mg
12.56%
Zinc:1.88mg
12.53%
Vitamin B3:2.25mg
11.24%
Selenium:6.6µg
9.43%
Folate:30.84µg
7.71%
Vitamin C:4.07mg
4.93%
Vitamin B5:0.45mg
4.55%
OnionsGluten FreeDairy FreeLacto Ovo VegetarianVeganMexicanSeasoningMarinade
Source:Allrecipes

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