30 min.
Preparation time
Preparation: 5 min.
Cooking: 25 min.
Gaps: no
Total: 30 min.
Servings
Serve: 6 persons
Weight Per Serving: 229g
Price Per Serving: 1.4$
425kcal
Nutrition
Calories: 425kcal
Protein: 18.35%
Fat: 15.31%
Carbs: 66.34%
Ingredients
- 1 tbspolive oil extra virgin
- 0.3 cupbell pepperchopped
- 0.3 cupbell pepperchopped
- 1 cupchicken breast strips/pre-cooked/chopped
- 0.3 cupbasilfresh
- 0.3 cupbasilfresh
- 24 oztomato basil sauce
- 16 ozrotini pasta
Equipment
Directions
- Cook the Rotini pasta according to the instructions.
- Drain.
- In a medium saucepan, saute the bell pepper for 3 minutes in olive oil.
- Add in tomato basil sauce, cooked rotini, chopped chicken and cook covered for 10 - 15 minutes. Stir frequently.
- Remove from heat and top with fresh chopped basil before serving.
Nutrition Facts
Properties
Nutrition Score
15.381304347826%
Flavonoids
Taste
Nutrients percent of daily need