Easy Vegetable Stuffing

Dairy Free
Health score
30%
Easy Vegetable Stuffing
50 min.
8
239kcal

Suggestions


Looking for a delicious and easy side dish that will impress your family and friends? Look no further than this Easy Vegetable Stuffing! Perfectly dairy-free and packed with vibrant flavors, this stuffing is a delightful addition to any meal. Whether you're hosting a holiday gathering or simply want to elevate your weeknight dinner, this recipe is sure to please.

With a medley of frozen bell peppers, onions, and broccoli, this stuffing is not only colorful but also nutritious. The combination of sage and onion-seasoned stuffing cubes brings a comforting, homey taste that pairs beautifully with a variety of main dishes. Plus, it's incredibly simple to prepare, taking just 50 minutes from start to finish!

Imagine the aroma wafting through your kitchen as the vegetables sauté and the stuffing bakes to perfection. Each bite is a delightful blend of textures and flavors, making it a crowd-pleaser for both kids and adults alike. At only 239 calories per serving, you can indulge without the guilt. So, gather your ingredients and get ready to create a side dish that will have everyone asking for seconds!

Ingredients

  • 1.5 cups bell pepper frozen (from 1-lb bag)
  • cups broccoli frozen
  • tablespoons butter 
  • 1.8 cups chicken broth (from 32-oz carton)
  • cup regular corn 
  • cups pepperidge farm sage and onion stuffing stuffing (from 14-oz bag)
  • 0.3 teaspoon thyme leaves dried

Equipment

  • frying pan
  • oven
  • baking pan
  • aluminum foil
  • glass baking pan

Directions

  1. Heat oven to 350F. Spray 8-inch square (2-quart) glass baking dish with cooking spray. In 12-inch nonstick skillet, melt butter over medium-high heat.
  2. Add stir-fry vegetables. Cook 1 to 2 minutes, stirring occasionally, until tender.
  3. Stir in broccoli and corn. Cook 2 to 4 minutes, stirring occasionally, until vegetables are thawed. Stir in broth.
  4. Heat to boiling; remove from heat. Stir in stuffing cubes and thyme. Spoon into baking dish.
  5. Cover with foil; bake 25 to 30 minutes or until thoroughly heated.

Nutrition Facts

Calories239kcal
Protein8.36%
Fat44.02%
Carbs47.62%

Properties

Glycemic Index
20.56
Glycemic Load
2.62
Inflammation Score
-8
Nutrition Score
15.956956610731%

Flavonoids

Luteolin
0.37mg
Kaempferol
1.73mg
Myricetin
0.01mg
Quercetin
0.78mg

Nutrients percent of daily need

Calories:238.54kcal
11.93%
Fat:11.98g
18.43%
Saturated Fat:2.4g
15.03%
Carbohydrates:29.16g
9.72%
Net Carbohydrates:24.63g
8.96%
Sugar:4.75g
5.28%
Cholesterol:1.03mg
0.34%
Sodium:711.3mg
30.93%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:5.12g
10.23%
Selenium:50.62µg
72.32%
Vitamin C:56.55mg
68.55%
Vitamin K:37.59µg
35.8%
Vitamin A:1504.6IU
30.09%
Fiber:4.53g
18.12%
Folate:70.2µg
17.55%
Manganese:0.3mg
15.17%
Vitamin E:2.16mg
14.4%
Vitamin B1:0.2mg
13.05%
Vitamin B2:0.2mg
11.73%
Vitamin B3:2.33mg
11.64%
Vitamin B6:0.19mg
9.35%
Iron:1.5mg
8.36%
Phosphorus:81.53mg
8.15%
Potassium:255.54mg
7.3%
Magnesium:25.7mg
6.42%
Copper:0.1mg
5.25%
Calcium:48.23mg
4.82%
Vitamin B5:0.46mg
4.56%
Zinc:0.6mg
3.98%