Ed's Favorite Beer Can Chicken Rub

Vegetarian
Vegan
Gluten Free
Dairy Free
Popular
Health score
28%
Ed's Favorite Beer Can Chicken Rub
10 min.
4
92kcal

Suggestions


Are you ready to elevate your grilling game? Look no further than Ed's Favorite Beer Can Chicken Rub! This delicious seasoning blend is not only a crowd-pleaser but also perfect for those following vegetarian, vegan, gluten-free, and dairy-free diets. With a harmonious mix of sweet and spicy flavors, it guarantees to make your chicken dishes unforgettable.

Imagine the tantalizing aroma wafting through the air as you prepare your meal. Picture juicy, perfectly seasoned chicken, infused with the bold taste of spices that dance on your palate. This quick and easy rub takes just 10 minutes to prepare, making it an ideal option for weeknight dinners or weekend gatherings.

Each ingredient in this rub packs a punch, from the smoky sweetness of paprika to the kick of cayenne pepper. The combination of garlic powder and granulated onion adds depth, while the coriander and cumin bring an exotic flair to your chicken. Plus, with just 92 calories per serving, you can indulge guilt-free!

Whether you’re hosting a barbecue or simply craving a flavorful meal, Ed's Favorite Beer Can Chicken Rub is the perfect companion. So gather your friends and family, fire up the grill, and get ready for a flavorful experience that will leave everyone asking for seconds—and maybe even the recipe!

Ingredients

  • tablespoons brown sugar 
  • tablespoons mustard dry
  • servings garlic powder 
  • tablespoons granulated onion 
  • servings ground pepper 
  • tablespoon ground coriander 
  • tablespoon ground cumin 
  • tablespoon ground pepper black
  • servings kosher salt 
  • tablespoons paprika 

Equipment

  • bowl

Directions

  1. Stir brown sugar, dry mustard, granulated onion, paprika, kosher salt, garlic powder, coriander, cumin, black pepper, and cayenne pepper together in a bowl.

Nutrition Facts

Calories92kcal
Protein11.72%
Fat23.27%
Carbs65.01%

Properties

Glycemic Index
22.25
Glycemic Load
0.6
Inflammation Score
-9
Nutrition Score
9.8030434328577%

Nutrients percent of daily need

Calories:91.79kcal
4.59%
Fat:2.73g
4.2%
Saturated Fat:0.28g
1.76%
Carbohydrates:17.15g
5.72%
Net Carbohydrates:13.1g
4.76%
Sugar:6.97g
7.75%
Cholesterol:0mg
0%
Sodium:206.52mg
8.98%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:3.09g
6.19%
Vitamin A:2584.43IU
51.69%
Manganese:0.53mg
26.28%
Fiber:4.06g
16.22%
Iron:2.91mg
16.19%
Selenium:9.45µg
13.5%
Vitamin E:1.89mg
12.58%
Vitamin B6:0.23mg
11.3%
Magnesium:41.21mg
10.3%
Phosphorus:84.73mg
8.47%
Potassium:286.79mg
8.19%
Calcium:70.67mg
7.07%
Copper:0.14mg
6.99%
Vitamin K:7.3µg
6.95%
Vitamin B1:0.09mg
5.96%
Zinc:0.8mg
5.31%
Vitamin B2:0.09mg
5.22%
Vitamin B3:0.85mg
4.23%
Vitamin C:3.04mg
3.69%
Folate:13.62µg
3.4%
Vitamin B5:0.19mg
1.93%
Source:Allrecipes