Effortless Egg Rolls

Dairy Free
Health score
3%
Effortless Egg Rolls
30 min.
10
261kcal

Suggestions


Are you ready to impress your friends and family with a delicious and easy-to-make appetizer? Look no further than these Effortless Egg Rolls! Perfect for any occasion, whether it's a casual get-together or a festive celebration, these egg rolls are sure to be a hit. With a delightful combination of savory pork sausage and vibrant stir-fry vegetables, each bite is packed with flavor and texture.

What makes this recipe even more appealing is its simplicity. In just 30 minutes, you can whip up a batch of these crispy delights that are not only dairy-free but also incredibly satisfying. The golden-brown exterior gives way to a warm, flavorful filling that will have everyone coming back for seconds. Plus, they are versatile enough to serve as an antipasti, starter, snack, or appetizer, making them a fantastic addition to any menu.

Whether you’re frying them up for a game day snack or serving them at a dinner party, these Effortless Egg Rolls are sure to elevate your culinary game. So gather your ingredients, heat up that oil, and get ready to enjoy a delightful treat that’s as fun to make as it is to eat!

Ingredients

  • 0.5 pound sausage meat 
  • 10  egg roll wrappers 
  • 10 servings cooking oil for deep-fat frying
  • tablespoon teriyaki sauce 
  • 2.5 cups savory vegetable frozen thawed chopped

Equipment

  • frying pan
  • paper towels

Directions

  1. In a large skillet, cook sausage and vegetables over medium heat until meat is no longer pink; drain. Stir in teriyaki sauce.
  2. Place 3 tablespoons of sausage mixture in the center of one egg roll wrapper. (Keep remaining wrappers covered with a damp paper towel until ready to use.) Fold bottom corner over filling. Fold sides toward center over filling. Moisten remaining corner with water; roll up tightly to seal. Repeat.
  3. In an electric skillet, heat 1 in. of oil to 375°. Fry egg rolls in batches for 3-4 minutes on each side or until golden brown.
  4. Drain on paper towels.

Nutrition Facts

Calories261kcal
Protein9.54%
Fat69.44%
Carbs21.02%

Properties

Glycemic Index
7.3
Glycemic Load
1.94
Inflammation Score
-9
Nutrition Score
8.1256522406702%

Nutrients percent of daily need

Calories:261.26kcal
13.06%
Fat:20.45g
31.46%
Saturated Fat:3.1g
19.4%
Carbohydrates:13.93g
4.64%
Net Carbohydrates:11.88g
4.32%
Sugar:0.25g
0.28%
Cholesterol:17.5mg
5.83%
Sodium:308.93mg
13.43%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:6.32g
12.64%
Vitamin A:2329.32IU
46.59%
Vitamin E:2.49mg
16.62%
Vitamin B1:0.19mg
12.39%
Vitamin B3:2.36mg
11.82%
Manganese:0.2mg
9.75%
Vitamin K:10.07µg
9.59%
Fiber:2.06g
8.22%
Phosphorus:70.76mg
7.08%
Vitamin B2:0.12mg
6.87%
Iron:1.15mg
6.4%
Folate:24.75µg
6.19%
Vitamin B6:0.12mg
5.94%
Vitamin C:4.89mg
5.93%
Selenium:3.87µg
5.53%
Zinc:0.79mg
5.27%
Potassium:167.42mg
4.78%
Magnesium:17.79mg
4.45%
Copper:0.08mg
3.91%
Vitamin B12:0.2µg
3.26%
Vitamin B5:0.23mg
2.33%
Calcium:19.98mg
2%
Vitamin D:0.29µg
1.97%