Egg and Bacon Topped Muffins

Dairy Free
Health score
2%
Egg and Bacon Topped Muffins
15 min.
4
251kcal

Suggestions


Start your day off right with our delicious Egg and Bacon Topped Muffins, a perfect blend of flavors that will tantalize your taste buds! This quick and easy recipe is not only dairy-free but also ready in just 15 minutes, making it an ideal choice for busy mornings or leisurely brunches. With a satisfying combination of protein and savory goodness, these muffins are sure to keep you energized throughout the day.

Imagine biting into a warm, toasted English muffin, generously spread with zesty honey mustard, topped with gooey American cheese, perfectly sliced hard-cooked eggs, and crispy bacon pieces. Each bite is a delightful explosion of flavor that will leave you craving more. Plus, with only 251 calories per serving, you can indulge without the guilt!

Whether you're preparing breakfast for yourself or hosting a brunch gathering with friends, these Egg and Bacon Topped Muffins are sure to impress. They are not only visually appealing but also incredibly satisfying, making them a fantastic addition to your morning meal repertoire. So, gather your ingredients and get ready to elevate your breakfast game with this scrumptious recipe!

Ingredients

  • tablespoons dijon honey mustard 
  •  muffins split english toasted
  • oz processed cheese food 
  •  hardboiled eggs peeled sliced
  • teaspoons oz. bacon into pieces 

Equipment

  • baking sheet
  • oven

Directions

  1. Heat oven to 400°F.
  2. Spread honey mustard evenly on English muffin halves; place on ungreased cookie sheet. Top each with cheese, egg and bacon.
  3. Bake at 400°F. for 3 to 4 minutes or until cheese melts and sandwiches are heated through.

Nutrition Facts

Calories251kcal
Protein22.59%
Fat48.93%
Carbs28.48%

Properties

Glycemic Index
25.5
Glycemic Load
9.47
Inflammation Score
-3
Nutrition Score
8.7878261842643%

Nutrients percent of daily need

Calories:250.85kcal
12.54%
Fat:13.33g
20.5%
Saturated Fat:6.05g
37.79%
Carbohydrates:17.46g
5.82%
Net Carbohydrates:16.69g
6.07%
Sugar:2.54g
2.82%
Cholesterol:212.76mg
70.92%
Sodium:692.03mg
30.09%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:13.84g
27.68%
Selenium:19.69µg
28.14%
Calcium:262.01mg
26.2%
Phosphorus:260.2mg
26.02%
Vitamin B2:0.35mg
20.6%
Vitamin B12:0.89µg
14.76%
Vitamin A:460.93IU
9.22%
Vitamin B5:0.91mg
9.12%
Folate:34.25µg
8.56%
Zinc:1.25mg
8.36%
Vitamin D:1.23µg
8.18%
Manganese:0.12mg
6.17%
Vitamin B1:0.09mg
5.85%
Iron:0.98mg
5.46%
Vitamin E:0.69mg
4.57%
Vitamin B6:0.08mg
4.21%
Magnesium:16.51mg
4.13%
Potassium:128.4mg
3.67%
Fiber:0.77g
3.08%
Copper:0.05mg
2.65%
Vitamin B3:0.49mg
2.47%