Egg and Coconut Custard Jellies

Vegetarian
Gluten Free
Dairy Free
Low Fod Map
Egg and Coconut Custard Jellies
150 min.
8
231kcal

Suggestions

Ingredients

  • tablespoon agar-agar powder 
  •  pandan leaves cut into 1-inch pieces
  • 1.5 cups full fat coconut cream 
  •  eggs 
  • 0.3 cup coconut sugar 
  • 1.5 cups water 
  • 0.5 cup sugar white

Equipment

  • bowl
  • sauce pan
  • whisk

Directions

  1. To make the custard, beat the eggs with the palm sugar, coconut cream, and pandan leaves in a bowl so the pandan aroma is imparted to the eggs. Strain the mixture and set aside.
  2. Combine the agar-agar powder and water in a small saucepan over medium heat; cook and stir until the powder is completely dissolved.
  3. Whisk the sugar into the mixture until dissolved, but do not bring to a boil. Stir the custard into the mixture allow to cook for about 2 minutes.
  4. Pour the mixture into 1-cup molds. Store in refrigerator to allow to set, about 2 hours.
  5. Remove the jellies from the molds to serve.

Nutrition Facts

Calories231kcal
Protein5.02%
Fat61.55%
Carbs33.43%

Properties

Glycemic Index
15.51
Glycemic Load
11.07
Inflammation Score
-1
Nutrition Score
4.5186956628509%

Nutrients percent of daily need

Calories:230.68kcal
11.53%
Fat:16.7g
25.69%
Saturated Fat:14.18g
88.65%
Carbohydrates:20.4g
6.8%
Net Carbohydrates:19.36g
7.04%
Sugar:15.8g
17.55%
Cholesterol:40.92mg
13.64%
Sodium:30.21mg
1.31%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:3.06g
6.12%
Manganese:0.62mg
31.02%
Copper:0.19mg
9.5%
Phosphorus:77.05mg
7.7%
Iron:1.37mg
7.64%
Selenium:3.5µg
5%
Potassium:168.91mg
4.83%
Magnesium:19.22mg
4.81%
Folate:19.21µg
4.8%
Fiber:1.05g
4.19%
Zinc:0.62mg
4.11%
Vitamin B2:0.05mg
3.19%
Vitamin B5:0.3mg
3.05%
Vitamin B6:0.04mg
2.12%
Vitamin B3:0.41mg
2.05%
Calcium:16.78mg
1.68%
Vitamin B12:0.1µg
1.63%
Vitamin C:1.28mg
1.55%
Vitamin D:0.22µg
1.47%
Vitamin A:61.72IU
1.23%
Vitamin B1:0.02mg
1.2%
Source:Allrecipes