45 min.
Preparation time
Gaps: no
Total: 45 min.
Servings
Serve: 12 persons
Weight Per Serving: 36g
Price Per Serving: 0.07$
67kcal
Nutrition
Calories: 67kcal
Protein: 8.24%
Fat: 39.57%
Carbs: 52.19%
Ingredients
- 0.5 c flour all-purpose
- 0.5 c flour whole wheat
- 1 tbsp sugar
- 1 tsp double-acting baking powder
- 0.3 tsp baking soda
- 0.3 tsp salt
- 1 tbsp ground flaxseed (sometimes called flaxseed meal)
- 1 c vanilla almond milk
- 2 tbsp cooking oil
Equipment
Directions
- In a small bowl, mix together ground flaxseed with 3 tbsp water.
- Let stand for 2-3 minutes before using.
- In another bowl, mix together flours, sugar, baking powder, baking soda and salt.
- Add almond milk and cooking oil to flaxseed, then pour into the flour.
- Mix well until there are few lumps left.
- Heat a skillet over medium heat.
- Add 1/4 c.of batter to the pan. Cook for 2-3 minutes until bubbles form on top. Flip and cook for 2 minutes on the other side.
- Remove from pan and repeat until batter has been used up.
- Serve with maple syrup or your favorite jam.
Nutrition Facts
Properties
Nutrition Score
2.6513043478261%
Taste
Nutrients percent of daily need