Egg Nog

Gluten Free
Health score
1%
Egg Nog
45 min.
8
471kcal

Suggestions

Ingredients

  • cup brandy 
  • large eggs lightly beaten
  • cups milk 
  • 0.3 cup rum 
  • 0.8 cup sugar 
  • tablespoon vanilla extract 
  • servings garnishes: whipped cream fresh grated
  • cups whipping cream 

Equipment

  • sauce pan
  • hand mixer

Directions

  1. Stir together egg and sugar in a large saucepan; gradually stir in milk. Cook over medium heat, stirring constantly, 18 to 20 minutes or until mixture thickens and coats a metal spoon.
  2. Remove from heat; stir in brandy, rum, and vanilla. Cover and chill 8 hours.
  3. Beat whipping cream at high speed with an electric mixer until soft peaks form; fold into chilled egg mixture.
  4. Garnish, if desired.

Nutrition Facts

Calories471kcal
Protein8.88%
Fat65.91%
Carbs25.21%

Properties

Glycemic Index
24.14
Glycemic Load
14.58
Inflammation Score
-6
Nutrition Score
8.1669564843178%

Nutrients percent of daily need

Calories:471.44kcal
23.57%
Fat:28.39g
43.68%
Saturated Fat:16.82g
105.15%
Carbohydrates:24.44g
8.15%
Net Carbohydrates:24.44g
8.89%
Sugar:24.21g
26.9%
Cholesterol:218.62mg
72.87%
Sodium:93.68mg
4.07%
Alcohol:13.08g
100%
Alcohol %:7.47%
100%
Protein:8.61g
17.22%
Vitamin A:1217.07IU
24.34%
Vitamin B2:0.38mg
22.23%
Selenium:14.65µg
20.93%
Phosphorus:177.31mg
17.73%
Vitamin D:2.4µg
15.98%
Calcium:141.73mg
14.17%
Vitamin B12:0.78µg
12.93%
Vitamin B5:0.97mg
9.73%
Vitamin E:1.01mg
6.73%
Vitamin B6:0.13mg
6.25%
Zinc:0.92mg
6.12%
Potassium:212.13mg
6.06%
Folate:20.18µg
5.05%
Vitamin B1:0.07mg
4.38%
Magnesium:16.84mg
4.21%
Iron:0.75mg
4.14%
Copper:0.05mg
2.26%
Vitamin K:2.31µg
2.2%
Manganese:0.02mg
1.24%
Source:My Recipes